Holding Ourselves to a Higher Standard with Marco Borges: PYP 318

Marco Borges, founder of 22 Days Nutrition, is a visionary social entrepreneur.From humble beginnings, Marco has partnered with Beyoncé and Jay-Z to bring plant-based health to as many people as possible, as affordably as possible.And he's one of those folks whose very presence and easy self-confidence compels others to take him seriously - in short, a powerful spokesperson and ally. Read more »

Changing Habits and Lifestyle Through the Entrepreneurial Process with Danny Warshay: PYP 315

Danny Warshay is the executive director of the Nelson Center for Entrepreneurship at Brown University, and a long-time friend. He dropped by to talk about how to apply his Entrepreneurial Process to lifestyle and habit change. Neither of us knew exactly what we would discover when we began speaking, although we both had hunches that there was direct applicability somehow, some way Read more »

Veggies, Opportunities, and the Gold Rule of Improv with Tess Masters: PYP 304

Tess Masters, aka The Blender Girl, is a powerful spokesperson for a healthy plant-based lifestyle, and a force of nature. Growing up in Australia on a "meat and three veg" diet, she was plagued at age 14 with extreme lethargy. A naturopath suggested that she eliminate gluten, meat, and dairy, and within 48 hours she felt dramatically better. Read more »

“Give us This Day Our Daily Plants” with Tina Ahern: PYP 302

Tina Ahern is a long-time Plant Yourself Podcast listener and supporter. When she reached out to share her inspiring story, I knew I wanted to share it with you. Long story short, Tina and her husband Brian opened up a partially plant-based restaurant in Perry, Oklahoma, as part of their mission to serve their community through their Christian faith. Read more »

The Strategic Passion of a Bunch of “Lonely and Powerful Vegans” with Darina Bockman: PYP 299

Darina Bockman is a business mover-and-shaker; a Senior Finance Director at CBRE, and a long-time vegan activist. She felt split; on the one hand, committed to helping her organization succeed and achieving personal career success, and on the other hand, representing her views on animal rights, human health, and environmental stewardship through plant-based advocacy. And it occurred to her that there might be others like her; leaders in corporate management who happened to be vegan (or, if you prefer, vegans who happen to be in corporate management). Read more »

Community Innovation and Global Solutions: PYP 294

This past Saturday, I set up my portable recording studio in Cary, North Carolina, to live-podcast the PCRM Kickstart Your Health NC Triangle event. I chatted with Neal Barnard, MD (not pictured, because he moves too fast to photograph ;), Eric O'Grey (PCRM donor coordinator and elegant man-about-town in a fashionable sweater and gold tie), Whitney Sewell of Farmer Food Share (not pictured), Delphine Sellars of Urban Community AgroNomics (top center), attendee Carol Thibodaux of InfinitePossibilitiesTN.com (bottom center), food vendors Shane MacKinnon of SmallSeedbar.com (top right) and Yachdiyel Webb of SoulyVeganCafe.com (bottom left), and Suzy Amis Cameron of OMD for the Planet (bottom right, next to yours truly). Read more »

Sharing Music and Making This Place Our Home with Micah Hendler: PYP 283

Micah Hendler is the founder and director of the YMCA Jerusalem Youth Chorus, and one of Forbes' magazine's "30 under 30" (global leaders and change-makers under the age of 30). He founded the chorus to promote connection and peace between the teen communities of East and West Jerusalem; that is, inaccurately but roughly speaking, Palestinians and Israelis.  We met at a concert for peace in New York City in May, and Micah graciously agreed to be on the podcast. I wasn't sure exactly how I was going to "shoehorn" this theme into Plant Yourself, but the wiser part of me whispered, "Who gives a shit? Just have an inspiring and wonderful conversation!"  So I did. And while it's not about antioxidants or inflammation or TMAO, I think you'll agree that the themes of music, peace, discovery, curiosity, and compassion are all related to human health and wellbeing. And that the plant-based community can look for models of engagement and progress outside of our own kraal.  Read more »