PYP 178: Dr Pam Popper on a Historic Health Conference

Dr Pam Popper is founder and president of Wellness Forum Health, and a four-time guest on this podcast. This week we talk about the upcoming Wellness Forum Health annual conference - specifically, the significance of the first-ever meeting between two of the most important health researchers of the past 50 years: T. Colin Campbell and Thomas Seyfried. Read more »

Ken Botts

PYP 176: Ken Botts on the Power of One Plate at a Time

Ken Botts has been in food service for over 35 years, since he discovered the financial rewards of frying chicken and slinging pizza as a teenager trying to pay for his own car insurance. At age 18, he discovered Diet for a Small Planet, by Francis Moore Lappé, and made the connection between the food we eat and the world we inhabit. Read more »


PYP 175: Dave Willits on Plant-Based Life After Death

On March 28, 2014, Dave Willits suffered a heart attack at work, and died at the hospital later that day. Several times, in fact. Luckily for him (and us), he was revived every time, and awoke from his surgery vowing never to take another day for granted. Dave had thought himself in good shape at the age of 53, so he quickly realized that all his assumptions about how to have a healthy heart were flawed. Read more »


PYP 174: Josh LaJaunie on Nature’s Brilliant Protocol and a Popcorn Fart in the Wind

Josh LaJaunie is, by his own admission, a simple Bayou coonass who discovered plants and running, and transformed his life. His backstory is well documented in a couple of Rich Roll Podcasts, which you should drop everything and listen to if you don't know Josh yet (links below). Read more »


PYP 173: Mark Leuchten on Navigating Life Through Feelings

At various times in my life, I've felt like I was hitting my head against the universe. Struggling to figure out what to do next. Stuck in a house and neighborhood that wasn't right for us. Navigating a conflict between duty and pleasure. That sort of thing. And eventually, I would call my friend Mark Leuchten and ask him to help me "figure things out. Read more »


PYP 172: Marta Zaraska on Why We’re Meathooked and How to Unhook Ourselves

Marta Zaraska is the author of Meathooked: The History and Science of Our 2.5-Million-Years Obsession with Meat, which was just published this year (2016). Marta writes about science and health for some of the most influential and prestigious publications, including Scientific American, The Atlantic, and the Washington Post. And now that she's been published on the Plant Yourself Podcast, I suppose she's reached the height of achievement ;) Read more »