katie-simmons

PYP 187: Katie Simmons on the Universal Language of Food

Katie Simmons was working as a traditionally trained chef and moonlighting as a fitness instructor when the dare happened. She was struggling - as she had been her whole life - with her weight and her health. She managed to achieve a tentative balance between compulsive overeating and compulsive overexercising, but still dealt with feeling lousy and often ashamed of herself. Then the dare - go vegan for one month - changed everything. Read more »

robyn-chuter

PYP 186: Robyn Chuter on the Healing Power of EFT

Robyn Chuter is a plant-based "recovering naturopath" and wellness researcher from New South Wales, Australia. She's particularly interested in how groups of people support each other's health journeys, and is currently running an ethnographic study on a whole food, plant-based Facebook support group to identify effective strategies and barriers to behavior change. Read more »

doug-schmidt

PYP 185: Doug Schmidt on Finding (and Sharing) the Fountain of Youth

Doug Schmidt is an enrichment teacher and health and wellness coordinator for his upstate New York school district. Now, health and wellness coordinators generally focus on stress reduction in the workplace, smoking cessation, and getting teachers to increase their physical activity by taking the stairs and parking farther away from the front entrance. Read more »

darshana-thacker

PYP 183: Darshana Thacker on Being an “Ayurvegan”

Darshana Thacker is the culinary project manager for Forks Over Knives, as well as the chef responsible for 125 kid-friendly recipes in the brand new Forks Over Knives Family book. She has been a Forks Over Knives (FOK) insider since the very beginning (in addition to being a top-notch plant-based chef, she's also FOK producer Brian Wendel's girlfriend). Read more »

pam-popper

PYP 178: Dr Pam Popper on a Historic Health Conference

Dr Pam Popper is founder and president of Wellness Forum Health, and a four-time guest on this podcast. This week we talk about the upcoming Wellness Forum Health annual conference - specifically, the significance of the first-ever meeting between two of the most important health researchers of the past 50 years: T. Colin Campbell and Thomas Seyfried. Read more »