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PYP 163: Tim Kaufman on Doing a Little More Today Than You Did Yesterday

When Tim Kaufman was in his late 30s, he weighed about 400 pounds, struggled with addictions to pain killers, and figured this was how his life was gonna be from now on. After all, he had been diagnosed with Ehlers-Danlos Syndrome (EDS), a genetic disease that messes with connective tissue and left his knees essentially useless. Read more »

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PYP 161: Eric O’Grey on Being Rescued by an Obese, Middle-Aged Dog

Eric O’Grey co-stars in a 6-minute video that’s been viewed over 50 millions times. He’s been on NPR, Rachael Ray, Oprah.com, and Today.com. He runs multiple marathons a year, advocates for animal rescue and plant-based diets, and is in the process of inking a book deal. All because of a scruffy, obese, middle-aged rescue dog. Read more »

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PYP 160: Doug Lisle on the Evolutionary Uses of Pain and Sacrifice

Doug Lisle, PhD, is an evolutionary psychologist, Director of Research at True North Health Center, and co-author of one of the most important and - to me - challenging books on human happiness and health, The Pleasure Trap. The other author, Alan Goldhamer, was a recent guest on this podcast, and credited his desire to beat Doug at basketball as the motivating factor behind his own search for the truth about health. Read more »

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PYP 159: Glen Merzer on Writing, Standup, and the Politics of Healthcare

Glen Merzer juggles multiple careers with a grace and impact that makes me a bit jealous. From standup comedy in 1980s San Francisco, to sitcom writing, to screenplays, to non-fiction collaborations with plant-based authors, to his very own novel (now I'm a lot jealous!), Glen is doing a lot of good in the world through his pen. Read more »

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PYP 158: Sandi Kronick on Facilitating a Sustainable Food System

Sandi Kronick is founder and CEO of Eastern Carolina Organics (ECO), an innovative food hub company that connects medium-scale organic farmers with local and far-flung markets. Located in Durham, NC, ECO is part of a new breed of mission-driven for-profit companies looking to help us eat better within a capitalist framework. Read more »

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PYP 157: Keegan Kuhn on Not Hurting Anybody and Questioning Authority

Keegan Kuhn was raised with two rules: don’t hurt anybody, and question authority. Judging by what’s he’s become and what he’s accomplished, I think those two rules may comprise a necessary and sufficient philosophy of child-rearing. Keegan is an accomplished bio-intensive farm and garden developer, a social activist, and a documentary filmmaker whose latest project, What the Health?, promises to rip the cover off the pharmaceutical / medical / agricultural conspiracy to ruin our health. Read more »

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PYP 156: Howard Jacobson on Motivation and Transformation

Hey there, it's me, Howard. My mind has been buzzing lately, full of input from some of the guests I've interviewed over the past few months. It's like they've been talking with each other, in my mind, and I have these momentary revelations and confusions as I go on runs, sit down to write, and lay awake at night when I'm not tired enough to sleep Read more »