Navigating an Addictive World: Anna Lembke, MD on PYP 530
We are biologically hardwired to seek pleasure and avoid pain. But easy access to intense pleasure turns out to lead to intense suffering long-term. What are we do to?
Read MoreWe are biologically hardwired to seek pleasure and avoid pain. But easy access to intense pleasure turns out to lead to intense suffering long-term. What are we do to?
Read MoreFor my money, Stephen Porges’ Polyvagal Theory has done more to improve our ability to heal and grow and thrive as a civilization than any other scientific breakthrough of the past 50 years.
Its advances over prior understandings of the human nervous system, psychology, and experiences of states like well-being, happiness, and love – are profound. Paradigm-shifting. And, unlike a lot of theory, incredible practical and applicable to our everyday lives.
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