Trailer for PYP 153: Bob Cafaro on overcoming MS

I just recorded a wonderfully inspiring interview with professional cellist Bob Cafaro, who beat MS using, among other things, a plant-based diet. But there's so much more to his story than broccoli and rice! We talked about Nolan Ryan, Bobby Fisher, Lance Armstrong, the US Army Survival Manual, Nando Parrado, […] Read more »

Triangle Be Well TV: 2015-12-14

Today I talked about the fundamental (and generally disregarded) principle of the Hippocratic Oath, “First, do no harm.” Plus, some thoughts on death, and how coming to terms with death as a reality that will visit each of us can help us live better, healthier, and in some cases longer lives. […] Read more »