Loving and Grieving the Bayou: Josh LaJaunie on Navigating Climate Change on PYP 511
Josh LaJaunie talks about his disappearing bayou and the personal heartbreak of climate change.
Read MoreSearch results for: josh lajaunie
Hurricane Ida – appeal for immediate funds by Josh LaJaunie: PYP 480
Sick to Fit coauthor Josh LaJaunie and his family are trying to help their friends, neighbors, and community – many of whom have lost everything, and have no access to food and water, fuel, electricity, or transportation.
Read More
The Plant-Based Athlete: Matt Frazier, Robert Cheeke, and Josh LaJaunie on PYP 475
Will a plant-based diet help you become a better athlete? Is it as simple as just eating plants, or is there more to doing it right?
Read More
Calories, Love, and Growth: Josh LaJaunie on PYP 473
Josh LaJaunie and I talk about new science of metabolism, how Josh lost 230 pounds and kept it off, and how to pursue an authentic human existence.
Read More
Mind Hacks for Getting Through a Pandemic: Josh LaJaunie on PYP 440
Josh LaJaunie returns to talk about his strategies for staying sane, strong, and fit during the pandemic.
Read More
Going from Racist to Anti-racist with Dustin and Josh LaJaunie: PYP 415
Dustin and Josh LaJaunie have amazing transformation stories. They went from obese to fit. From junk food addicts to plant-based eaters. From hunters to vegans. From sedentary to active.
And, as you’ll see and hear, from racist to antiracist.
Read More
We are Nature with Josh LaJaunie: PYP 328
Josh LaJaunie returns to the podcast for a fifth (?) time, for a conversation about our relationship with nature.
We talk about the beauty and grandeur of nature, and the ways human beings benefit and grow from being exposed to that loveliness.
And also about nature’s dangerous and scary and yucky and itchy and hot and humid and freezing and soaking and uncomfortable aspects – and how we need those experiences in equal measure with the pleasurable ones.
Our sport, ultrarunning, is an invitation to both faces of nature. To the beauty and grandeur, and to the hassle and discomfort. To the nurturing and the threatening.
We also explore the lessons nature holds for us; in trees and eddies, in cycles of live and death, growth and service.
Read More
Covering the Ground with Josh LaJaunie: PYP 319
My buddy Josh LaJaunie returns the to podcast for his fourth? fifth? appearance. We’ve been busy building WellStart Health, dealing with logistics and curriculum and business development and whatnot, so we were both hungry for a slow, meandering, purposeless, deep conversation. The kind friends have, with no agenda, except with thousands of people listening in.
Read More
How to Engineer an Epic Transformation with Adam Sud, Joseph Alexander, Ken Lander, and Josh LaJaunie: PYP 285
I had the great privilege of moderating a panel discussion at Engine 2’s Plant-Stock event, held this year in Black Mountain, NC, over a weekend in August. The topic was, “Transformation and Recovery from Addiction.”
Read More
Josh LaJaunie on Naturally Attainable Quantities: PYP 210
On the road from Marshall, Texas to MSY airport in New Orleans, Josh LaJaunie and I tried out a concept that we’ve been playing with for about a year.
Josh came up with it originally (not that no one’s ever thought it before, but he was the first person who articulated it in a way that empowered me to make good decisions based on it).
And the more I applied it, the more it started looking like the Unified Field Theory of How to Be an Authentic Human.
Read MoreSupport the Show
Like what you hear? Become a patron of the podcast and help me spread the word.
Or support the podcast via PayPal:
This Book is Better than Its Title
Your free copy of Sick to Fit
My other books
