Change is a Break with the Past: Peter Bregman on PYP 483
Is it possible to change other people for the better? Or should we just mind our own business, and concentrate on ourselves?
Read MoreParenting
Helping Stressed-Out Kids Cope with Life: Shoshana Chaim on PYP 460
How can we help children deal with stress? Today’s guest, Shoshana Chaim, shares the strategies from her new book, “I Am a Peaceful Goldfish.”
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The Neuroscience of Changing Other People’s Minds with Tali Sharot: PYP 253
Tali Sharot is an Associate Professor of Cognitive Neuroscience at University College London, and director of the Affective Brain Lab. Affective, as in emotions and motivation. Brain, as in processing and decisions. Drawing on recent groundbreaking work in behavioral economics and neuroscience, Sharot shows us how to navigate the intricacies and predictable biases of minds; our own…
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Giving Ourselves the Gift of Health with Kassi and Derick Harrington: PYP 252
Kassi and Derick Harrington grew up in Thibodaux, Louisiana, where they grew obese and ill and miserable on the Standard Cajun Diet. Derick’s life revolved around food: hunting and fishing and then frying whatever he caught. Kassi was overweight her whole life, as was her entire family. Derick suffered from hypertension, high cholesterol, an auto-immune…
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Raising Healthy Parents with Sid Garza-Hillman: PYP 241
Sid Garza-Hillman returns to the podcast to talk about his new book, Raising Healthy Parents. In typical Sid fashion, the book is funny, irreverent, wise, and insanely useful. Sid is the Nutritionist and Program Director at The Stanford Inn by the Sea in Mendocino, California, and host of the Approaching the Natural podcast. He’s also a race director,…
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