My buddy and teacher Glenn Livingston, PhD is author of Never Binge Again, whose methodology I use to help people break long-standing self-destructive food habits.
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I’ve been thinking a lot about my junk food habit.
I liken it to the passenger window on the old Chevy Chevelle. One day I open that window and the damn thing won’t close. I try and try, but you end up having to dismantle the entire door panel to get the window back on the track. It’s a pain in the ass. And I am very aware of this window not working – for a few weeks.
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When I am eight years old, my dad gets us a new car.
Because he is an organizer with the United Auto Workers, a foreign car is out of the question – even as the 1973 OPEC crisis sent most Americans scurrying for fuel-efficient Datsuns and Toyotas.
Also not on the acceptable list is his dream car, a sunflower yellow Corvette C3 Stingray convertible: Bad form to show up at a picket line in a set of wheels that expensive and flashy.
So, practical man that he is, my dad settles on a lemon-yellow 1974 AMC Matador with a black vinyl roof.
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Hi, I’m Howard Jacobson, host of the Plant Yourself Podcast, and co-founder of WellStart Health. My mission is to inspire and empower you to make Big Changes for yourself, your family, your community, and our planet.
Contact me via ShortWhale
I can't recommend this podcast highly enough. The guests on the show are extraordinary and the topics could not be of more importance and urgency. If you have any interest in living a more just, healthy, compassionate, and sustainable life, give this a listen!
Just finished listening to the “straight talk on Covid-19” for the second time through. Probably the most rational information I’ve heard on this topic. I’m a long time listener of this podcast and enjoy the guests almost as much as your thoughtful and insightful interviewing skills. Well done. Please keep them coming!
This is such a thought- provoking podcast. Never fails to deliver edifying ideas and food for the soul. Just listening to Howard who cares enough to communicate with this much passion and honesty makes me feel that it is worth doing the responsible plant-based thing for myself, my loved ones and the planet.
