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Brian Kateman on Reducing Animal Consumption by Building a Big Tent: PYP 204

Brian Kateman is cofounder of the burgeoning Reducetarian movement, and one of the bright young stars in the fight to save humanity, animals, and planet earth from spiraling into an unredeemable mess.

Brian reached out to me about a year ago, sharing a modest vision for an edited book designed not to turn ordinary people into vegetarians or vegans, but simply to encourage and empower them to eat less meat.

I happily contributed a chapter, but didn't think much about the project until I started seeing the Reducetarian movement pop up in all sorts of places.

A TEDx talk. A summit in New York City. And the book has been endorsed by some of the most respected, influential, controversial, and colorful figures in the world of ideas and English-language writing.

This thing is going to be big. (Of course, this prediction is from the same guy who told T. Colin Campbell to stop wasting his time with Forks Over Knives; the title was so dumb that it wouldn't amount to anything.)

No, seriously. What Brian has done is take an idea that almost nobody can argue with – eating less meat is good for humans, for the animals, and for the environment – and divorced it from the advocacy groups that trigger guilt and shame and overwhelm in most people.

I'm not knocking the advocacy groups at all. Without animal welfare, animal rights, and whole-food, plant-based health advocates, Brian and the Reducetarians would probably not have come to pass.

But we have to admit that the “extreme” message of all or nothing is not saturating the marketplace of ideas. It's not resonating with the billions of people on the planet who eat as much meat as they can afford. And for all of us who go 100% vegan, there are thousands of people we're not influencing at all.

Brian and I discussed the strategy of the Reducetarian movement, and how we can create massive change if we're willing to let go of doctrinaire positions and unrealistic goals, and instead find common ground with allies.

We discussed:

  • Growing up in nature (Staten Island) and becoming a college environmentalist
  • Reading Peter Singer's The Ethics of What We Eat
  • Favorite food: Buffalo wings from Applebees
  • Being a vegetarian, but complicated situations (Thanksgiving)
  • Eating a piece of turkey (“I thought you were a vegetarian, Brian”) or iHop bacon
  • Not about being perfect – but the name vegetarian caused problems.
  • Are there other words (reduce animal products)?
  • Flexitarian / semi-vegetarian – rigid terms.
  • Open to cutting back 10-20%
  • Come up with a word describing people who cut back incrementally.
  • Creates behavior consistency (reduce).
  • Movement came from conversations with friends.
  • Heck, let's go for it (SquareSpace website, TEDx talk, media representatives)
  • IndieGogo campaign to raise money – consider turning this into a non-profit
  • Tapped into an existing movement – excited to reduce animal products they consumed, but
  • immobilized by not having a community.
  • Persistence and lucky timing (VB6, Meatless Monday, absolutist vegans).
  • Omnivores wanted to join this movement.
  • Making the movement more mainstream.
  • Plant-based opposition to reducetarians – not as much as he thought.
  • Understandable reasons for opposition to reducetarians
  • “There's only progress” (make tomorrow a little bit better than today).
  • Progress is incredibly incremental.
  • Dating vs proposing marriage on the first date.
  • Goal: not to make everyone vegan, but to make a happier world for people and animals.
  • “We don't have to wait.” – Then we're incredibly screwed.
  • If we don't have time, then we should minimize suffering in the meantime.
  • Parents eat 200 pounds of meat a year (“Are you still doing that vegan thing?”)
  • The math of getting heavy users to cut back a little.
  • Why get caught up with someone eating mostly plant-based?
  • “Cheating vegan” or “lazy vegetarian” – words drive Brian crazy.
  • Celebrate every single plant-based meal – that's a really great thing.
  • The lamppost problem – easier to reach the almost vegans.
  • Horizontal hostility – share a lot of common values and yet hate each other intensely.
  • Bickering between environmentalists and animal rights advocates and health advocates – we need each other so badly.
  • Our brains are designed to think in black and white terms.
  • Perfection is the enemy of the good.
  • The lawn sign commitment study.
  • Create a positive, reinforcing identity with the word Reducetarian.
  • How to get all these people to blurb praise of the book? Not “The Vegan Solution”
  • Getting high profile people early on – once you get Richard Dawkins, you can get Sam Harris.
  • Social proof as a promotion tactic.
  • People are generally supportive of reducing animal products.
  • The Reducetarian Summit: May 20-21, 2017 at NYU
  • The question is how, not why
  • Marketing, policy, the future of food, impact investing, social entrepreneurship
  • There's so much suffering in the world, we have to work together and establish common ground.

Enjoy, add your voice to the conversation via the comment box below, and please share – that's how we spread our message and spread our roots.

Links

The Reducetarian Website

Brian's TEDx Talk: Ending the Battle Between Vegetarians, Vegans, and Everybody Else

The Ethics of What We Eat, by Peter Singer

VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health… For Good, by Mark Bittman

Meatless Monday Global

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Music

The Plant Yourself Podcast theme music, “Dance of Peace (Sabali Don),” is generously provided by Will Ridenour, a kora player from North Carolina who has trained with top Senegalese musicians.

It can be found on his first CD, titled Will Ridenour.

You can learn about Will, listen to more tracks, and buy music on his website, WillRidenour.com.

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Dr Howie Jacobson

This podcast is a labor of love and a way to give back to the world that has given me so much. That's why there aren't any sponsors (except me :).

My day job is helping leaders and their teams master their mindsets to remove all obstacles to heart-centered high performance.

Here are three gigs that I do:

1. Trigger-Free Leadership: Executive and Senior Leadership Mentoring and Facilitation

I work with high performing executive teams in organizations — and executive teams that need to become high  performing. My focus is mindset mastery, because it’s our mindsets that either support high performance or get in the way.

At this level, everyone’s got the skills and experience to excel and contribute at the highest level. What holds people back is mindset stuff: specifically the triggers that get them out of creative engagement and into fight-or-flight defensiveness.

My practice is all about teaching people to respond differently to those triggers by updating old maps — essentially removing the glitches that the triggers grab onto.

2. Executive Coaching: Quick Wins for High Performance

I work with individual executives and leaders, one on one. The program is called Quick Wins for High Performance, and what we do is, we work strategically on one or two areas that are holding you back and keeping you from performing at your best.

We reverse engineer the presenting problems — too much work and not enough time, underperforming employees and teams, maddening organizational inefficiencies, etc — and identify and rewire the suboptimal mindsets that are behind those problems.

The work is all about updating your mental maps so your actions and responses are always appropriate, proportionate, and strategic.

3. High Stakes Conversations for Fast Growing Small Business Teams

I help small business teams have high stakes conversations with skill, humor, and grace. When people feel safe, they can do their best, most creative, most collaborative work.

So that's what I do. If you'd like any of those results, drop me a line and tell me about yourself.

You CAN Change Other People!

Well, that's what Peter Bregman and I claim in our provocative book of that title.

What we really mean is, you can bring out the best in the people around you. If you think you're powerless to help people change, it's because you've been going about it the wrong way.

Discover our straightforward, replicable process here: You Can Change Other People.

Music

The Plant Yourself Podcast theme music, “Dance of Peace (Sabali Don),” is generously provided by Will Ridenour, a kora player from North Carolina who has trained with top Senegalese musicians.

It can be found on his first CD, titled Will Ridenour.

You can learn about Will, listen to more tracks, and buy music on his website, WillRidenour.com.

Gratitudes

Thanks to Plant Yourself podcast patrons – Kim Harrison – Lynn McLellan – Brittany Porter – Dominic Marro – Barbara Whitney – Tammy Black – Amy Good – Amanda Hatherly – Mary Jane Wheeler – Ellen Kennelly – Melissa Cobb – Rachel Behrens – Tina Scharf – Tina Ahern – Jen Vilkinofsky – David Byczek – Michele X – Elspeth Feldman – Leah Stolar – Allan Kristensen – Colleen Peck – Michele Landry – Jozina – Sara Durkacs – Kelly Cameron – Janet Selby – Claire Adams – Tom Fronczak – Jeannette Benham – Gila Lacerte – David Donohue – Blair Seibert – Doron Avizov – Gio and Carolyn Argentati – Jodi Friesner – Mischa Rosen – Michael Worobiec – AvIvA Lael – Alicia Lemus – Val Linnemann – Nick Harper – Bandana Chawla – Molly Levine – The Inscrutable Harry R – Susan Laverty the Panda Vegan – Craig Covic – Adam Scharf – Karen Bury – Heather Morgan – Nigel Davies – Marian Blum – Teresa Kopel – Julian Watkins – Brid O'Connell – Shannon Herschman – Linda Ayotte – Holm Hedegaard – Isa Tousignant – Connie Haneline – Erin Greer – Alicia Davis – Heather O'Connor – Carollynne Jensen – Sheri Orlekoski of Plant Powered for Health – Karen Smith – Scott Mirani – Karen and Joe Crabtree – Kirby Burton – Theresa Carrell – Kevin Macaulay – Elizabeth Rothschild – Ann Jesse – Sheryl Dwyer – Jenny Hazelton – Peter W Evans – Dennis Bird – Darby Kelly – Lori Fanney – Linnea Lundquist – Emily Iaconelli – Levi Wallach – Rosamonde McAtee – Dan Pokorney – Stephen Leinin – Patty DeMartino – Mike and Donna Kartz – Deanne Bishop – Bilberry Elf – Marjorie Lewis – Tricia Adams – Nancy Sheldon – Lindsey Bashore – Gunn Marit Hagen – Tracey Gulledge – Lara Hedin – Meg from Mamasezz – Stacey Stokes – Ben Savage – Michael K – David Hughes -Coni Rodgers – Claire England – Sally Robertson – Parham Ganchi – Amy Dailey – Brian Tourville – Mark Jeffrey Johnson – Josie Dempsey – Caryn Schmitt – Pamela Hayden – Emily Perryman – Allison Corbett – Richard Stone – Lauren Vaught of Edible Musings – Erin Hastey – Sean Owens – Sagar Naik – Erika Piedra – Danielle Roberts – Michael Leuchten – Sarah Johnson – Katharine Floyd – Meryl Fury – for your generous support of the podcast.

Disclosure

This post may contain affiliate links. I may receive compensation from your actions on such links. It don't cost you a dime, tho.

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