The Plant Yourself Podcast: interviews with fascinating practitioners, researchers, and DOers – published every Tuesday.
Thought-provoking, irreverent, funny, and empowering essays and rants on how to get – and stay – healthy. Read ’em online, or get ’em in your inbox.
My “day job” – helping people align their actions with their values, goals, and priorities to get fit, lean, and healthy. And joyful! Individual and group sessions available.
Get your free digital copy of Sick to Fit, by Josh LaJaunie and Howard Jacobson, PhD, Join the private Facebook group and start your STF journey today!
Hang out with Sick to Fit University (STFU) faculty Josh, Howie, and others in beautiful locations around the world. Absorb the essence of a healthy lifestyle.
Want to become a wicked-effective health coach? Coaching training for clinicians looking to influence their clients, coaches who want to grow their skills, and plant-based advocates who want to change the world one client at a time.
What if inner healing and outer activism are the same path? What if personal and political transformation must go hand in hand?
How empathy, behavioral science, and a martial artist’s poise can turn workplace chaos into collaborative gold.
What if the secret to great leadership is admitting you don’t have all the answers?
Today I talk about one element of my gardening practice and philosophy: working with, rather than against nature.
This includes growing perennials, mulching with wood chips, and refraining from unnecessary tilling.
Those of us in one kind or another of “limbo” – life, career, relationship – are all facing the same question: what do we do with our time and energy right now to support our future?
When the future is so uncertain, our old “default” answers can feel insufficient.
Today I talk about my own “investment philosophy” with regard to time and energy.
Some of us have had more time for self-care over the past few weeks than we even know what to do with. And we’re loving it.
How can we take advantage of this time to make ourselves, our families, our communities, and our societies healthier and more compassionate?
© howieConnect, 2001-2024. All Rights Reserved Worldwide and on Most Moons of Saturn.