Resources for a Healthy Plant-based Life
with Howard Jacobson, PhD
The Plant Yourself Podcast: weekly interviews with fascinating practitioners, researchers, and DOers every Tuesday. Plus “Healthy Habit Fertilizers” on Fridays.
Thought-provoking, irreverent, funny, and empowering essays and rants on how to get – and stay – healthy. Read 'em online, or get 'em in your inbox each Friday.
Get your free digital copy of Sick to Fit, by Josh LaJaunie and Howard Jacobson, PhD, Join the private Facebook group and start your STF journey today!
Hang out with Sick to Fit University (STFU) faculty Josh, Howie, and others in beautiful locations around the world. Absorb the essence of a healthy lifestyle.
Want to become a wicked-effective health coach? Coaching training for clinicians looking to influence their clients, coaches who want to grow their skills, and plant-based advocates who want to change the world one client at a time.
When you're growing a new habit that isn't second nature, you'll face situations that tempt you to regress to your old default behavior.
Some people deal with this through naive invocations of willpower: “I'll just be strong and say no.”
Others get paranoid, and start seeing danger and threat in every situation. Obviously, neither of these is the answer.
Today's video shares the best solution that I've found.
I've been engaged in a grand debate with myself about that question for several weeks now.
This article shares four reasons to become a health coach during the pandemic, and three reasons not to.
Would you like my personal support on your journey to health, but haven't been able to afford 1-on-1 coaching? In response to the challenges of COVID-19 (and thanks to a wonderful conversation with Mark Silver of Heart of Business), I've changed my pricing model to “Pay from the Heart.” Plus I've added group calls for my private coaching clients (a first). Check out this video for details.
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