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Podcast

How COVID Has Changed: Michael Rothberg, MD, on PYP 528

COVID-19 is a very different disease that it was in early 2020. How should our behaviors and policies shift to reflect the new reality?

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How to Fix Your Pain for Good: Rick Olderman on PYP 527

Is it possible to make subtle changes to posture and movement, and completely eliminate long-standing chronic pain?

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How to Increase your Power and Value in a Negotiation: Greg Williams on PYP 526

How can you get what you want out of life if you’re too scared to ask for it? A negotiation expert shows to be tough and kind at the same time.

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Relentless Solution Focus: Dr Ellen Reed on PYP 525

Our brains are brilliant at finding problems, and are great at keeping us alive by avoiding them. But this doesn’t work when our problems are in our heads. What does? Find out in this conversation.

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Saying Yes to the Impulse of Freedom: David Berceli, PhD on PYP 524

David Berceli turned a couple of overwhelming constraints into a revolutionary way to help people heal from trauma.

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Meat without Animals: Paul Shapiro on PYP 523

Humans will not stop eating and mistreating animals until animal-free meat is as delicious, convenient, and inexpensive as animal products. Today’s guest explains how that’s going to happen.

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Playing the Long Game: Dorie Clark on PYP 522

“It’s really hard to be the best, but it’s surprisingly easy to be ONE of the best.” Dorie Clark helps us balance commitment and ambition in pursuit of a good life.

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How to Unlearn Bad Habits: Ana Gabriel Mann on PYP 521

Our bad habits can have deep roots, and superficial solutions only cause more distress. How can we pull out dysfunctional behaviors at the roots?

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Citizen Science and the Wisdom of Pain: Will Bulsiewicz, MD, on PYP 520

If you feel bad after eating a particular food, you should stop eating it, right? Not so fast; today’s guest explains FODMAPS, histamines, and what the largest microbiome study ever is teaching us about healing our guts.

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The Biology of Resilience: Taylor Sittler, MD, on PYP 519

What’s the connection between psychological and biological resilience? What tools do we have to increase our resilience, so we can bounce back faster and stronger to challenges, whether physical or emotional?

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