How to Engage in “Healthy Conflict”: Mark Goulston, MD, on PYP 545
Mark Goulston, MD, shares how to engage in healthy conflict, control your anger in tough situations, and defuse tension with “surgical empathy” and “radical patience.”
Read MoreMark Goulston, MD, shares how to engage in healthy conflict, control your anger in tough situations, and defuse tension with “surgical empathy” and “radical patience.”
Read MoreWhat are the root causes of physical tension and chronic emotional distress? How can we truly heal our bodies and minds? Today’s guest points to the nervous system as the node of highest leverage.
Read MoreIn terms of human suffering and environmental destruction, there’s little that can compare to the global trade in palm oil. Today’s guest takes us on a hard yet vital journey of discovery and understanding.
Read MoreHumans aren’t the only beings that talk to each other. Whales, elephants, bees, corals, unhatched turtles, and even plants and fungi use sound waves to connect and coordinate. Can we begin to understand them, and talk back?
Read MoreAging can be a hard ride, as we let go of everything that made us who we are. Or it can be an opportunity for spiritual growth as we drop roles in exchange for connection to our souls.
Read MoreWhat makes for a meaningful and joyful long life? Is it just random, or can you proactively design it?
Read MoreMy walking thoughts on today’s midterms, individual and social change, and healing our collective trauma while fighting against fascism.
Read MoreDo you feel supported and cared for at work? Are you a friend to others? The answers could determine your happiness, and the ultimate fate of your organization.
Read MoreLet’s walk in the woods and talk about acorns, sustainable agriculture, cameras, frustration, and the pros and cons of settling.
Read MoreThe old “command-and-control” leadership style is proving less and less effective in the era of pandemic, Millennials, and growing appreciation of the value of inclusivity and safety in the workplace. Michelle Johnston tells us what has replaced it, and how you can master the new skills and mindsets.
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