This week's episode is an accident. I interviewed Elizabeth Bell in order to record a testimonial for WellStart Health, and ended up having a conversation so compelling and instructive and inspiring that I decided - with Elizabeth's blessing - to share the whole thing. Read more »
The Game Changers is a game changer for the public discussion of plant-based diets for health. To celebrate its release, here's a handy reference guide to all the Plant Yourself episodes with folks featured in or connected to the documentary. Read more »
Josh LaJaunie returns to the podcast for a fifth (?) time, for a conversation about our relationship with nature. We talk about the beauty and grandeur of nature, and the ways human beings benefit and grow from being exposed to that loveliness. And also about nature’s dangerous and scary and yucky and itchy and hot and humid and freezing and soaking and uncomfortable aspects - and how we need those experiences in equal measure with the pleasurable ones. Our sport, ultrarunning, is an invitation to both faces of nature. To the beauty and grandeur, and to the hassle and discomfort. To the nurturing and the threatening. We also explore the lessons nature holds for us; in trees and eddies, in cycles of live and death, growth and service. Read more »
Shiann Darkangelo plays professional hockey for the Toronto Furies, in the Canadian Women's Ice Hockey League.If that isn't a place you'd expect to find a plant-based athlete, join the club!Shiann is not only one of the world's best hockey players, but she's a passionate plant-based coach and mentor. Read more »