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Bodywork

An Autobiography of Trauma and Healing: Peter Levine, PhD, on PYP 581

April 3, 2024

Peter Levine, creator of Somatic Experiencing, talks about his own life journey of severe trauma, healing, and discovery. His conclusion: “Given the right tools, trauma won’t rule.”

Own Your Nervous System: Sukie Baxter on PYP 544

December 19, 2022

What are the root causes of physical tension and chronic emotional distress? How can we truly heal our bodies and minds? Today’s guest points to the nervous system as the node of highest leverage.