Overcoming OCD and Anxiety: Robert James on PYP 570
What is obsessive-compulsive disorder? What are the symptoms, and what’s the lived experience? And how can we overcome it and live a full and satisfying life?
Read MoreCoaching
My Coaching Evolution: Glenn Livingston interviews Howie Jacobson: PYP 567
My coaching has changed a lot over the past 20 years. Here’s how I now help clients achieve lasting, effortless, transformational change.
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Deepening Compassion and Connection with Ourselves: Veronica Monet on PYP 564
In order to heal our minds and spirits, we must contact – and welcome home – all the exiled parts of ourselves. Veronica Monet shares how IFS can help.
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The Art and Neuroscience of Transformational Change: Dr Tori Olds on PYP 553
For most of the 20th century, neuroscientists believed that old emotional memories could only be managed, not removed. Until the discovery of Memory Reconsolidation…
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How to Live Based on Values, Not Impulses: Russ Harris on PYP 547
Russ Harris, author of the bestselling The Happiness Trap, shares techniques and practices for unhooking from the mind’s dictates to live a joyful, authentic, and purpose-driven life.
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Midterms and Energizing Outcomes: Howie Jacobson on PYP 539
My walking thoughts on today’s midterms, individual and social change, and healing our collective trauma while fighting against fascism.
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The Seismic Shift in Leadership: Michelle Johnston, PhD, on PYP 536
The old “command-and-control” leadership style is proving less and less effective in the era of pandemic, Millennials, and growing appreciation of the value of inclusivity and safety in the workplace. Michelle Johnston tells us what has replaced it, and how you can master the new skills and mindsets.
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How to Unlearn Bad Habits: Ana Gabriel Mann on PYP 521
Our bad habits can have deep roots, and superficial solutions only cause more distress. How can we pull out dysfunctional behaviors at the roots?
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How is Your Story Showing Up in Your Life?: Michele Olender on PYP 464
Michele Olender is a health and life coach and founder of Vedge Your Best. She talks about her journey, her coaching, and how all of us can adopt new habits to be happier and healthier.
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How to Become Intuitive: Christin Bummer on PYP 441
Christin Bummer used to lavish care on dogs via her Canine Kingdom business. Now she coaches humans to give similar consideration to themselves. In our conversation, we explore the fruitful and scary landscape of operating intuitively rather than adhering to preordained rules.
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