Michele Olender is a health and life coach and founder of Vedge Your Best. She talks about her journey, her coaching, and how all of us can adopt new habits to be happier and healthier.Read More
Christin Bummer used to lavish care on dogs via her Canine Kingdom business. Now she coaches humans to give similar consideration to themselves. In our conversation, we explore the fruitful and scary landscape of operating intuitively rather than adhering to preordained rules.Read More
When I read The China Study in December 2004, I immediately launched a whole food plant-based Mission the Save the World.
I started with my own family. Instead of organic chocolate-flavored yogurt and homemade mac and cheese, I imagined them consuming the lethal poisons found only in the corpses of pro-democracy Russian journalists.Read More
Would you like my personal support on your journey to health, but haven’t been able to afford 1-on-1 coaching? In response to the challenges of COVID-19 (and thanks to a wonderful conversation with Mark Silver of Heart of Business), I’ve changed my pricing model to “Pay from the Heart.” Plus I’ve added group calls for my private coaching clients (a first). Check out this video for details.Read More
In this episode, I share a personal coaching session that I conducted with Ian Lawton, host of the Workshed Podcast.
Ian has lost around 150 pounds and turned himself into marathoner (3 marathons in December, 2019). And he’s training for his first ultra marathon in April 2020.
The problem is, he’s been sneaking in the vegan junk food, and his weight has plateaued and started creeping back up.
As a former fat guy, he’s terrified of slipping back to where he was.Read More