Brain Health is a Community Effort: Drs Ayesha and Dean Sherzai on PYP 609
How can we empower communities to take charge of their health and truly scale lifestyle medicine?
Read MoreHow can we empower communities to take charge of their health and truly scale lifestyle medicine?
Read MoreYup, that’s me, talking directly to you in this episode.
I wanted to take a break from the guest-interview format because I have a lot on my mind.
Yesterday was my 53 birthday, and would have been my dad’s 100th (he and my mom planned well ;).
Read MoreAyesha Sherzai, MD, is one half of Team Sherzai, along with her husband, Dean (also MD). She’s codirector of the Brain Health and Alzheimer’s Prevention Program at Loma Linda University, where she leads the Lifestyle Program for the Prevention of Neurological Diseases. She’s got three lifetime’s worth of degrees (preventive medicine, neurology, advanced research methodology, lifestyle and vascular brain diseases) as well as certificates from two cooking schools.
Read MorePhil Green is a heavy equipment mechanic for the military. Which is to say, he can fix things that people rely on for their lives.
And yet his own body was in a terrible state of disrepair. As a red, white, and blue son of Texas, Phil’s diet was (in his own words) “fried everything.” Except for the barbecued meat.
A baseball player in his younger days, Phil abandoned any pretense of fitness or health when he gave up sports and started a busy career. Eating out all the time expanded his waistline and led to profoundly ill health.
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