Get a free copy of Sick to Fit!

Fasting

Challenging the Immune System to Beat MS with Bob Cafaro: PYP 284

Bob Cafaro is a professional cellist, author, and ass-kicker of multiple sclerosis. If you missed our first conversation, check it out here. In his latest newsletter, he revealed two MS-busting tactics that he hadn’t written about in his book, When the Music Stopped: My Battle and Victory Against MS.  Partly as an excuse to have another… Read More

Valter Longo, PhD, on the Longevity Diet: PYP 269

Valter Longo, PhD, is my bet to be the first Nobel Prize winner on the Plant Yourself Podcast. He’s a longevity researcher at the University of Southern California whose broad vision and ability to focus on the details of scientific enquiry over a 30-year career may provide the data we need to extend the human… Read More