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Microbiome

Citizen Science and the Wisdom of Pain: Will Bulsiewicz, MD, on PYP 520

June 14, 2022

If you feel bad after eating a particular food, you should stop eating it, right? Not so fast; today’s guest explains FODMAPS, histamines, and what the largest microbiome study ever is teaching us about healing our guts.

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Discover YOUR Optimal Diet and Lifestyle Through Data:
Dr Casey Means on PYP 443

December 22, 2020
Tired of the nutrition debates? Confused about what YOU should be eating? Dr Casey Means of Levels Health shares the power of closed-loop data to change our lives – and health destinies – for the better. Read More

The Younger Skin Diet: Rajani Katta, MD, on PYP 428

September 15, 2020
I think that having healthy, attractive skin is probably a lot more motivating to most people than a healthy heart, or liver, or pancreas. I mean, those organs are great and all, and important, but they’re so, well, hidden.  Out of sight and out of mind, at least until they malfunction. Skin, on the other… Read More

The Magic of Fiber with Will Bulsiewicz: PYP 405

May 12, 2020
What’s the most important dietary rule? Is raw better than cooked food? Why shouldn’t I always avoid foods that give me an upset stomach? This conversation with Dr Will Bulsiewicz, author of the just-published Fiber Fueled, will make you rethink everything you know about the link between diet and health. Read More

The Ultimate in Gut Health with Will Bulsiewicz, MD: PYP 277

July 2, 2018
Will Bulciewicz, MD, trained to become a gastroenterologist as some of the top GI programs in the world: Georgetown, the University of North Carolina (go ‘heels!), and Northwestern. He’s board certified in both gastroenterology and internal medicine. Why am I trotting out Will’s credentials to introduce this podcast? Because even with all that education, Will found… Read More

Diet for a Living Planet with Michael Klaper, MD: PYP 246

December 19, 2017
Michael Klaper, MD, is one of the world’s most eloquent, convincing, passionate, and persistent advocates of a plant-based diet. He’s studied the health effects, the environmental ramifications, and the psychological aspects of eating meat and junk food, and can put the most complex science in totally accessible terms. Here’s how he explains the vast majority… Read More

Exploring the Pathless Land of Truth with Jeff Stanford: PYP 239

November 14, 2017
Jeff Stanford combines a scientist’s mind with a vegan’s heart and a mystic’s soul. He’s co-founder of the Stanford Inn by the Sea in Mendocino, California, an eco-resort complete with a fully vegan restaurant, The Ravens. Sid Garza-Hillman, who’s the nutritionist at the Stanford Inn, suggested that Jeff would provide fascinating content for the podcast, and… Read More

Dr Milton Mills on Our Marvelous Microbiome: PYP 168

August 16, 2016
Dr Milton Mills combines an encyclopedic knowledge of human biology, anatomy, physiology, and pathology with a passion for health and justice for all creatures. Plus, he’s a top-notch debater with a flair for analogy. Read More

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Hi, I’m Howard Jacobson, host of the Plant Yourself Podcast, co-author of You Can Change Other People and Sick to Fit, and co-founder of WellStart Health Coach Academy.

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