Mindfulness
Liberation Through Improvisation and Imperfection:
Stephen Nachmanovitch on PYP 444
Can we use the principles and practices of improvisation to make healthy choices? In this episode, improvisation teacher Stephen Nachmanovitch shares what a 639-year-long musical performance can teach us about being present while thinking of the future, and how steering a car can guide us to self-correct our mistakes in real time.
Read MorePlant Care is Self-Care: Yuvika Iyer on PYP 442
Supporting Spirituality Through Technology: Danielle Roberts on PYP 435
Danielle Roberts is a visual artist, technologist, and meditator. She’s the creator of MeditationLab, whose mission is to support spirituality through technology, and AwarenessLab, which develops tools for awareness from a technological, artistic, and experiential perspective.
Read MoreHealing from Racism with Bianca and Michael Alexander: PYP 419
The Practice of Compassionate Self-Care During Times of Crisis:
Bojana Jankovic Weatherly, MD on PYP 411
Exploring Digital Spirituality with Gregory Grieve: PYP 399
Decisions, Decisions: PYP 388
Don and the Perfect Game: PYP 377
At Least I Don’t Lick Cats – Deep Thoughts on Addiction and Healing
So somehow my son and I ended up in front of his laptop with Hulu open. I don’t recall what he wanted to show me, but it ended up not being very interesting.
So, cultural rubber-necker that I am, I was drawn to a thumbnail of a show I had never heard of: My Strange Addiction. Apparently it ran for six seasons on TLC, starting in 2010. Apparently I had missed this cultural phenomenon entirely
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