Mindfulness
Meditation in Three Minutes a Day?: Richard Dixey on PYP 604
Can meditating just 3 minutes a day give you real and lasting insight into your true nature?
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Are We Having Fun Yet?: Mike Rucker on PYP 548
We can get so caught up in duty and obligation and self-improvement that we neglect one of the key elements of a good life: plain old fun.
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Die Young – As Late as Possible: Bob and Fran German on PYP 529
“The worst years of our lives turned out to be the best ones.” – Wisdom from healthy and happy octogenarians.
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Philosophical Ramblings: Glenn Murphy on PYP 506
Glenn Murphy returns to the podcast to discuss philosophy, practicality, hypotheticals, counterfactuals, and how to live a good life while embedded in uncertainty and ambiguity.
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Learning to Listen: A Guide to Ethical Mindfulness: Lani Muelrath on PYP 472
My dear friend Lani returns to the podcast to talk about her latest book, Mindfulness, published under the Conscious Care Guides imprint.
We had our usual freewheeling conversation, with some tears and lots of laughter.
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How to Connect with Your Soul and Find Your True Purpose: Bill Plotkin on PYP 455
Why are we destroying the planet and making each other miserable? Are we defective? Or have we lost the map to authentic human development?
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After the First Marriage: Learning and Growing in Relationship: Dr Susan Orenstein on PYP 445
What can we learned from “failed” relationships that can help us succeed next time? Couples therapist Susan Orenstein talks about her work helping people move on and grow after a first marriage.
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Liberation Through Improvisation and Imperfection: Stephen Nachmanovitch on PYP 444
Can we use the principles and practices of improvisation to make healthy choices? In this episode, improvisation teacher Stephen Nachmanovitch shares what a 639-year-long musical performance can teach us about being present while thinking of the future, and how steering a car can guide us to self-correct our mistakes in real time.
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