Plant Yourself merch designed by my daughter, Yael Zivan.

Check it out here!

Resilience

Scott Carney on Extreme Cold and Facing the World as It Is: PYP 197

February 14, 2017

In the winter of 2013, Scott Carney traveled to Poland to debunk the prophet/madman Wim Hof, a charismatic Dutchman who claimed that his method of breathwork, cold exposure, and meditation could confer superpowers on its practitioners.

In Praise of Extremism and Collective Evolution

January 15, 2017

The longer I think about it, the more I’m convinced that health and fulfillment are found in the extremes, not in moderation.