Peter Levine, creator of Somatic Experiencing, talks about his own life journey of severe trauma, healing, and discovery. His conclusion: “Given the right tools, trauma won’t rule.”
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In order to heal our minds and spirits, we must contact – and welcome home – all the exiled parts of ourselves. Veronica Monet shares how IFS can help.
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Veronica Monet grew up in a repressive and abusive cult, developed and recovered from severe addiction, toiled in the corporate world, and worked as a high-end escort for 15 years. She now helps people overcome trauma and heal from shame and advocates for sexual liberation and the rights of sex workers.
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What can we learned from “failed” relationships that can help us succeed next time? Couples therapist Susan Orenstein talks about her work helping people move on and grow after a first marriage.
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Aaron Spitz, MD, is the director of male reproductive and sexual medicine at Orange County Urology Associates. He’s served as president of the California Urological Association, was the lead urology delegate to the American Medical Association, and has been an assistant clinical professor at UC Irvine’s Department of Urology for the past decade and a half.
Impressive, no doubt. But cinematically compelling? You might not think…
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adrienne maree brown is author of Emergent Strategy: Shaping Change, Changing Worlds and Pleasure Activism: The Politics of Feeling Good, and the co-editor of Octavia’s Brood: Science Fiction from Social Justice Movements. She is a writer, social justice facilitator, pleasure activist, healer and doula living in Detroit. brown has been facilitating professionally for over fifteen years, and has worked with hundreds of organizations at all levels of scale including informal collectives, foundations, national networks and more. She is the cohost of the How to Survive the End of the World podcast.
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Amy Baglan is both a Type A Entrepreneur and a committed mindful meditator. The founder of MeetMindful, an app and movement that connects spiritually engaged people for both dating and friendship, Amy drives hard for achievement, and also consciously aims for that “being OK in the moment” vibe that doesn’t depend on external success.
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