Sports competition
Lessons from a Bucket of Rice
Mergoddess Sarah Bofinger and I talk about how the next thing is always available to us.
Whether it’s a bucket of rice, or a half squat, or waking up from a bad dream, everything within our experience is an opportunity to rewrite our story.
Read More
Mindful and Pain-free Walking and Running with Danny and Katherine Dreyer: PYP 346
Danny and Katherine Dreyer are the co-authors of three of the most valuable books ever on human bipedal locomotion: Chi Running, Chi Walking, and Chi Marathon.
The promise of their methodology is that you can walk or run a lot farther and faster, without pain or injury.
Read More
An Olympic Quest Powered by Plants with Sarah Bofinger: PYP 271
Sarah “Mergoddess” Bofinger swam before she walked – literally. Born with hip dysplasia (I thought the same thing: “Isn’t that something Golden Retrievers get?”), she required six surgeries before she celebrated her fourth birthday. Sarah was put in the water for therapy and rehabilitation, and took to it like a, well, mergoddess to water. Swimming,…
Read More
Support the Show
Like what you hear? Become a patron of the podcast and help me spread the word.
Or support the podcast via PayPal:
This Book is Better than Its Title
Your free copy of Sick to Fit
My other books
