There have been women practicing psychedelic healing in anonymity for decades. What can they teach our modern culture about developing safe, effective, and respectful relationships with these powerful substances?
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What’s it like to suffer from Long COVID in one’s 70s? And can water fasting bring about healing?
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Aging can be a hard ride, as we let go of everything that made us who we are. Or it can be an opportunity for spiritual growth as we drop roles in exchange for connection to our souls.
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What makes for a meaningful and joyful long life? Is it just random, or can you proactively design it?
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“The worst years of our lives turned out to be the best ones.” – Wisdom from healthy and happy octogenarians.
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What’s the most efficient way to exercise for fitness and health? And what’s the most effective? Turns out there’s a single answer to both questions: 4-second all-out intervals.
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Welcome back to Joel Kahn, MD, one of the great gentle pugilists of the plant-based, evidence-based, lifestyle medicine movement. Joel has gotten a lot of air time since our last talk three years ago – he’s a regular on The Doctors, weighing in with actual science against some of the crazier nutritional theories of our time (ie vegetables are dangerous).
And he’s a publishing powerhouse, coming out with The Plant-Based Solution, The No B.S. Diet Book, Dead Execs Don’t Get Bonuses, and Vegan Sex, with Ellen Jaffe Jones.
So it’s no wonder that our conversation ranged all over the place. From Halle Berry’s tight buttocks (no, really) to why the ketogenic diet looks so good according to short-term research that ignores underlying progression of disease.
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