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Healing Food

How to Make Healthy Vegan Bread: Ed and Natasha Tatton on PYP 577

In a Wonderbread world, what would happen if we returned to the old ways? Today’s guests share the joys and meaning of slow, mindful, healthy sourdough baking.

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The Badass Vegan: John Lewis on PYP 552

John Lewis takes on the system in his blistering documentary, They’re Trying to Kill Us. In his book and social media, he instructs, inspires, and delights.

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Live Fierce, Stay Bold, Eat Delicious: Ann and Jane Esselstyn on PYP 533

The fiercest, boldest, and most hilarious mother-daughter team in the plant-based world educate and entertain as they talk about their latest cookbook.

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Die Young – As Late as Possible: Bob and Fran German on PYP 529

“The worst years of our lives turned out to be the best ones.” – Wisdom from healthy and happy octogenarians.

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Citizen Science and the Wisdom of Pain: Will Bulsiewicz, MD, on PYP 520

If you feel bad after eating a particular food, you should stop eating it, right? Not so fast; today’s guest explains FODMAPS, histamines, and what the largest microbiome study ever is teaching us about healing our guts.

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Healthy Enough and Vegan Enough: Dreena Burton on PYP 487

Dreena Burton has been churning out amazing vegan cookbooks for 20 years. In this conversation, we explore her career, and what the journey’s been like.

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Bringing Lifestyle Medicine to Black Women: Aajay Shah and Meryl Fury on PYP 484

Black women in America suffer more from obesity and chronic disease than any other demographic. In this conversation, we talk about why, and what to do about it.

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Exercise Doesn’t Burn More Calories and You Should Do It Anyway: Herman Pontzer on PYP 471

The formula to lose weight is obvious: eat less, move more. Unfortunately, it’s wrong. And it’s not because “calories don’t matter.” Discover the new science of metabolism with Herman Pontzer, PhD.

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Cool Beans and Indoor Agriculture: Tyler Mayoras on PYP 469

How can we make whole food, plant-based options more convenient for consumers and more sustainable for the planet? Today’s guest, Cool Beans CEO Tyler Mayoras, shares how he’s investing and leading for a healthier planet.

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What are You Really Hungry For?:
Tara Kemp on PYP 468

What’s the root cause of eating disorders? What’s behind our current obesity crisis? Are we hungry for food? For nutrients? Or for joy and connection?

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