Monstrous Marketing
So I helped Dr Garth Davis write Proteinaholic, which came out this month (and is getting lots of love at the bookstores and in amazon reviews, so thank you very much). (Note to reader: for maximum effect, this next paragraph should be read in one long breath.) And the book basically says (spoiler alert) that…
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PYP 118: Andy Bellatti on Professional Integrity in Nutrition
Andy Bellatti became a card-carrying member of the American Dietetic Association (now Academy of Nutrition and Dietetics – AND) as soon as he completed his training as a registered dietitian. It wasn’t long before Andy realized something was very wrong.
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Monstrous Marketing: Debunking the Bulletproof Diet
As if paleo weren’t ridiculous and harmful enough, the latest fad diet book takes the trend to an extreme that includes lacing one’s morning coffee with butter and coconut oil. The Bulletproof Diet recommends 50-60% of calories from fat (or as the author Dave Asprey puts it, “healthy fats”), 20% from protein, and the rest…
Read MoreMonstrous Marketing: Unbrainwashing Gatorade Athletes
Welcome to a new Plant Yourself feature: Monstrous Marketing. Marketing is a huge part of the reason most people are overweight and sick. So marketing has to become a huge part of the solution. In Monstrous Marketing, I’ll be sharing examples of misleading and manipulative marketing around diet and lifestyle, and suggest ways to neutralize…
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