Eileen Kopsaftis is an amazing physical therapist based near Albany, New York. She’s unusual in many ways, including her use of nutrition to help her patients get out of pain and regain function, and her hands-on (literally) approach to resolving pain and mobility issues.

Her passion is healthy aging. And until I looked up her bio in preparation for writing these show notes, I had no idea that she’s 10 years older than me. So she definitely practices what she preaches – and it definitely works for her.

I’ve met Eileen in person twice, at Wellness Forum Health conferences, and both times she’s helped me with my own aches and pains. So I’m a believer in her approach on a cellular level, and not simply based on my reading of the research.