Healing Trauma with Compassion and Imagination: Yael Zivan on PYP 613
Are we stuck with managing our traumas and self-sabotaging behaviors, or can we erase them and transform ourselves?
Read MoreAre we stuck with managing our traumas and self-sabotaging behaviors, or can we erase them and transform ourselves?
Read MoreHow to be super-productive – while being a joy to work with. A fun conversation with biz psychologist Simi Rayat, author of the upcoming “Productivity Joy.”
Read MoreModern economics assumes that humans spend all our energy “maximizing satisfaction.” Don’t buy it.
Read MoreDiscover the science-based “magic” that fuels rapid, effortless, and permanent positive change: memory reconsolidation.
Read MoreThere’s an epidemic of burnout in the modern workplace. What’s causing it? And how can we prevent and treat it?
Read MoreDo we have to fight against our bad habits forever? Or is it possible to uproot resistance to change in a few short minutes?
Read MoreTo change our behaviors, we can try to change our thinking. But today’s guest shares a faster, more reliable way to become a different, better version of ourselves.
Read MorePeter Levine, creator of Somatic Experiencing, talks about his own life journey of severe trauma, healing, and discovery. His conclusion: “Given the right tools, trauma won’t rule.”
Read More