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In these challenging times, we may think we have a lot of decisions to make. And we can agonize over those decisions and feel tremendous regret if they don't work out the way we hoped they would.

But it's almost impossible to make rational decisions when the future is so unpredictable. Past experience doesn't provide a road map anymore.

Instead of applying more data-power and algorithmic thinking, I'm finding that developing a calm presence allows me to tap into body wisdom.

And also that most decisions ultimately end up being made for me, not by me.

How are you dealing with decision-making these days?

Guided Relaxation Exercises for the Homebound and Stressed Out – pay what you can

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