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PYP 099: Julie Piatt on Alchemy and “Cutting the Zucchini with the Closest Knife”

julie-piattJulie Piatt returns to the Plant Yourself Podcast to celebrate the imminent release (like, tomorrow) of her  and her husband Rich Roll's new book, The PlantPower Way.

Julie and Rich are really good at sharing both the biggest, broadest vision of a meaningful life and the tiniest details of how to go about creating it at the same time.

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In our conversation about living, writing, and promoting The PlantPower Way, we jump back and forth from those two levels. We cover:

  • the three PlantPower pathways (vitality, performance, and transformation) and how they reinforce each other
  • Julie's ayurvedic healing journey and what it's taught her
  • the subtle difference between food and fuel and food as energy
  • the most basic step you can take to raise your food standards
  • what it means to think of foods as sacred gifts
  • the significance of cutting the zucchini with the closest knife
  • the links between food and athletic performance
  • responsible eating in a time of dire drought
  • respecting nature and the rhythms of our local ecosystems
  • how our internal wounded child issues keep us from feeding our own kids well
  • the costs and benefits of extreme transparency and vulnerability in sharing her and Rich's story with the world
  • how they're spreading the word about The PlantPower Way (and how we can help get the message out)
  • the ultimate goal of healthy eating (as eloquently encapsulated in Sanjay Gupta's foreword to the book)
  • and much more…

Enjoy, add your voice to the conversation via the comment box below, and please share – that's how we spread our message and spread our roots.

Links

Julie and Rich's website: RichRoll.com

The PlantPower Way on amazon (but Julie and Rich prefer you to buy it from your local independent bookseller, if you've still got one)

The Thunderclap social media campaign for the book

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Find out more and apply here: WellStartCoach.com.

New Audiobook: Use the Weight to Lose the Weight

Listen to Josh LaJaunie and me narrate our latest audiobook, about how to start moving when you're obese.

It's $10, and Josh and I split it evenly 🙂

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Music

The Plant Yourself Podcast theme music, “Dance of Peace (Sabali Don),” is generously provided by Will Ridenour, a kora player from North Carolina who has trained with top Senegalese musicians.

It can be found on his first CD, titled Will Ridenour.

You can learn about Will, listen to more tracks, and buy music on his website, WillRidenour.com.

Gratitudes

Thanks to Plant Yourself podcast patrons – Kim Harrison – Lynn McLellan – Brittany Porter – Dominic Marro – Barbara Whitney – Tammy Black – Amy Good – Amanda Hatherly – Mary Jane Wheeler – Ellen Kennelly – Melissa Cobb – Rachel Behrens – Tina Scharf – Tina Ahern – Jen Vilkinofsky – David Byczek – Michele X – Elspeth Feldman – Leah Stolar – Allan Kristensen – Colleen Peck – Michele Landry – Jozina – Sara Durkacs – Kelly Cameron – Janet Selby – Claire Adams – Tom Fronczak – Jeannette Benham – Gila Lacerte – David Donohue – Blair Seibert – Doron Avizov – Gio and Carolyn Argentati – Jodi Friesner – RuthAnn Funderburk – Mischa Rosen – Michael Worobiec – AvIvA Lael – Alicia Lemus – Val Linnemann – Nick Harper – Bandana Chawla – Martha Bergner – Molly Levine – The Inscrutable Harry R – Susan Laverty the Panda Vegan – Craig Covic – Adam Scharf – Karen Bury – Heather Morgan – Bonnie Lynch of Plant Happy Oregon – Sabine Kurtzhals – Nigel Davies – Marian Blum – Teresa Kopel – Julian Watkins – Brid O'Connell – Shannon Herschman – Linda Ayotte – Holm Hedegaard – Isa Tousignant – Connie Haneline – Erin Greer – Alicia Davis – Heather O'Connor – Carollynne Jensen – Sheri Orlekoski of Plant Powered for Health – Karen Smith – Scott Mirani – Karen and Joe Crabtree – Kirby Burton – Theresa Carrell – Kevin Macaulay – Elizabeth Rothschild – Ann Jesse – Sheryl Dwyer – Jenny Hazelton – Peter W Evans – Justine Divett – Joshua Sommermeyer – Dennis Bird – Darby Kelly – Lori Fanney – Linnea Lundquist – Valarie Hummel – Emily Iaconelli – Levi Wallach – Rosamonde McAtee – Dan Pokorney – Stephen Leinin – Patty DeMartino – Mike and Donna Kartz – Deanne Bishop – Bilberry Elf – Marjorie Lewis – Tricia Adams – Ian Cramer – Nancy Sheldon – Lindsey Bashore – Gunn Marit Hagen – Tracey Gulledge – Lara Hedin – Meg from Mamasezz – Stacey Stokes – Ben Savage – Michael K – David Hughes -Coni Rodgers – Claire England – Sally Robertson – Parham Ganchi – Amy Dailey – Brian Tourville – Mark Jeffrey Johnson – Josie Dempsey – Caryn Schmitt – Pamela Hayden – Emily Perryman – Allison Corbett – Richard Stone – Lauren Vaught of Edible Musings – Erin Hastey – Sean Owens – Sagar Naik – Erika Piedra – Danielle Roberts – Michael Leuchten – Sarah Johnson – for your generous support of the podcast.

Disclosure

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1 comment on “PYP 099: Julie Piatt on Alchemy and “Cutting the Zucchini with the Closest Knife”

  1. Thank You says:

    Thank You, for another wonderful episode.

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