Lee and Larry Newlin are the proprietors of Peaceful River Farm in southern Orange County, North Carolina. Larry runs the ecological farm, and Lee takes the produce and teaches people how to prepare healthy food and live a healthy lifestyle.
Before adopting this challenging and idyllic lifestyle, the Newlins worked 80-hour weeks running their garden centers, living and raising their children on fast food and convenience foods. That all changed one day in 2005 when Lee got a call at 6pm on Friday evening. “It’s not an ulcer,” her doctor informed her. It’s cancer.”
Fast forward 10 years, Lee is totally cancer free, their farm is helping restoring the ecosystem next to what was one of the most polluted rivers in North America, and I get to be their neighbor!
In our in-person conversation, we discussed:
- the lessons from Lee’s battle with non-Hodgkin’s lymphoma
- the cancer diagnosis: a bolt from the sky
- “Can you give me something to read about how to beat cancer?”t
- tricking hydrangea lovers into learning about nutrition
- the gift of being declared cancer-free – and Lee’s commitment to cherish it
- how not to roll over in the face of medical paternalism
- how Lee connected with her body by apologizing to all her organs for the cancer
- transitioning from chemical agriculture to ecological farming
- the importance of aesthetics in farming
- resurrecting “dead nature”
- taking “downstream” seriously
- why their farm was inspired by classic gardens rather than conventional farms
- the beauty and convenience of the kitchen garden
- extending the garden season through micro-climates
- how going organic can save old farms
- turning around an unsustainable food system
- billions of billions of organisms in a tablespoon of soil
- the connection between soil health and human health
- how to substitute healthy for unhealthy ingredients
- and much more…
Enjoy, add your voice to the conversation via the comment box below, and please share – that's how we spread our message and spread our roots.
The music for today’s show was generously provided by Will Ridenour, a kora player from North Carolina who has trained with top Senegalese musicians. Both tracks can be found on his first CD, titled Will Ridenour. You can learn about Will, listen to more tracks, and buy music on his website, WillRidenour.com.
Intro/outro track: Dance of Peace (Sabali Don)
Dr. Gaynor's Cancer Prevention Program – Dr. Mitch Gaynor
Radical Remission – Kelly Turner, PhD
Square Foot Gardening – Mel Bartholemew
Sustainable Market Farming – Pam Dawling
The New Organic Grower – Elliot Coleman
Carolina Farm Stewardship Association
My Photos of Peaceful River Farm
The demo kitchen and learning center (I'll be holding some Plant Yourself Intro Dinners there – go here for details.)
The kitchen garden and fruit arbor.
The full kitchen garden, behind the house.
Larry checking on the spring crops.
The greenhouse where the baby plants grow.
Looking for Transformational Change?
You know how when you discovered plant-based eating, you basically went, “Holy shit, how come the entire healthcare system isn't totally embracing this as one of the most powerful keys to disease prevention and reversal!”?
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You CAN Change Other People!
Well, that's what Peter Bregman and I claim in our provocative book of that title.
What we really mean is, you can help the people around you make behavioral changes in their own best interests. If you think you're powerless to help people change, it's because you've been going about it the wrong way.
Discover our straightforward, replicable process here: You Can Change Other People.
Audiobook: Use the Weight to Lose the Weight
Listen to Josh LaJaunie and me narrate our latest audiobook, about how to start moving when you're obese.
It's $10, and Josh and I split it evenly 🙂
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The Plant Yourself Podcast theme music, “Dance of Peace (Sabali Don),” is generously provided by Will Ridenour, a kora player from North Carolina who has trained with top Senegalese musicians.
It can be found on his first CD, titled Will Ridenour.
You can learn about Will, listen to more tracks, and buy music on his website, WillRidenour.com.
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