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PYP 128: Queenie Moore on Being Black, Plant-Based, Fit, and Curvy

queenie-mooreI met Queenetta (Queenie) Moore at her booth at the Raleigh VegFest, where she was promoting a “21 Day to Plant-Based” Challenge: Soul Food edition.

Her outreach to the Black community fascinated me as a marketer, and I wanted to explore the differences between her approach and what I'm used to in the suburban white world. When we got talking, however, it turned out that there were dozens of fascinating things about Queenie and her work and her take on life.


I think you'll really enjoy this honest and uplifting conversation. We covered:

  • How a line from What to Expect When You're Expecting changed everything for Queenie
  • her 7th Day Adventist upbringing
  • her surprising story of thriving – for a while – on a high-protein paleo diet, and why she became ready to move on
  • how bodybuilders age
  • the amazing effects of juice fasting on her hair and complexion, after suffering from adult-onset acne
  • the books that convinced Queenie to go plant-based
  • the challenge of changing her lifestyle and advice in front of her fitness clients
  • obstacles to fitness and healthy eating in the Black community
  • how to fail at marketing plant-based eating to Black women
  • how to combat “health fatalism” in an unhealthy community
  • the importance of community support in making lifestyle changes
  • and much more…

Enjoy, add your voice to the conversation via the comment box below, and please share – that's how we spread our message and spread our roots.


Queenie's 21 Day to Plant-Based website

Skinny Bitch

Fat, Sick, and Nearly Dead – DVD on amazon (also available streaming on NetFlix)


The Plant Yourself Podcast theme music, “Dance of Peace (Sabali Don),” is generously provided by Will Ridenour, a kora player from North Carolina who has trained with top Senegalese musicians.

It can be found on his first CD, titled Will Ridenour.

You can learn about Will, listen to more tracks, and buy music on his website,

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You CAN Change Other People!

Well, that's what Peter Bregman and I claim in our provocative book of that title.

What we really mean is, you can help the people around you make behavioral changes in their own best interests. If you think you're powerless to help people change, it's because you've been going about it the wrong way.

Discover our straightforward, replicable process here: You Can Change Other People.

Audiobook: Use the Weight to Lose the Weight

Listen to Josh LaJaunie and me narrate our latest audiobook, about how to start moving when you're obese.

It's $10, and Josh and I split it evenly 🙂

Tip Jar

This podcast is not underwritten by advertising, so I can experience complete editorial autonomy without worrying about pissing off the person paying the bills. Instead, I pay the bills, with your help. It's free for those who can't afford to pay, and supported by those who can. You can contribute to the growth and improvement of the podcast by clicking the “Support on Patreon” or “Donate” buttons on the right to help out.


The Plant Yourself Podcast theme music, “Dance of Peace (Sabali Don),” is generously provided by Will Ridenour, a kora player from North Carolina who has trained with top Senegalese musicians.

It can be found on his first CD, titled Will Ridenour.

You can learn about Will, listen to more tracks, and buy music on his website,


Thanks to Plant Yourself podcast patrons – Kim Harrison – Lynn McLellan – Brittany Porter – Dominic Marro – Barbara Whitney – Tammy Black – Amy Good – Amanda Hatherly – Mary Jane Wheeler – Ellen Kennelly – Melissa Cobb – Rachel Behrens – Tina Scharf – Tina Ahern – Jen Vilkinofsky – David Byczek – Michele X – Elspeth Feldman – Leah Stolar – Allan Kristensen – Colleen Peck – Michele Landry – Jozina – Sara Durkacs – Kelly Cameron – Janet Selby – Claire Adams – Tom Fronczak – Jeannette Benham – Gila Lacerte – David Donohue – Blair Seibert – Doron Avizov – Gio and Carolyn Argentati – Jodi Friesner – Mischa Rosen – Michael Worobiec – AvIvA Lael – Alicia Lemus – Val Linnemann – Nick Harper – Bandana Chawla – Molly Levine – The Inscrutable Harry R – Susan Laverty the Panda Vegan – Craig Covic – Adam Scharf – Karen Bury – Heather Morgan – Nigel Davies – Marian Blum – Teresa Kopel – Julian Watkins – Brid O'Connell – Shannon Herschman – Linda Ayotte – Holm Hedegaard – Isa Tousignant – Connie Haneline – Erin Greer – Alicia Davis – Heather O'Connor – Carollynne Jensen – Sheri Orlekoski of Plant Powered for Health – Karen Smith – Scott Mirani – Karen and Joe Crabtree – Kirby Burton – Theresa Carrell – Kevin Macaulay – Elizabeth Rothschild – Ann Jesse – Sheryl Dwyer – Jenny Hazelton – Peter W Evans – Dennis Bird – Darby Kelly – Lori Fanney – Linnea Lundquist – Emily Iaconelli – Levi Wallach – Rosamonde McAtee – Dan Pokorney – Stephen Leinin – Patty DeMartino – Mike and Donna Kartz – Deanne Bishop – Bilberry Elf – Marjorie Lewis – Tricia Adams – Nancy Sheldon – Lindsey Bashore – Gunn Marit Hagen – Tracey Gulledge – Lara Hedin – Meg from Mamasezz – Stacey Stokes – Ben Savage – Michael K – David Hughes -Coni Rodgers – Claire England – Sally Robertson – Parham Ganchi – Amy Dailey – Brian Tourville – Mark Jeffrey Johnson – Josie Dempsey – Caryn Schmitt – Pamela Hayden – Emily Perryman – Allison Corbett – Richard Stone – Lauren Vaught of Edible Musings – Erin Hastey – Sean Owens – Sagar Naik – Erika Piedra – Danielle Roberts – Michael Leuchten – Sarah Johnson – Katharine Floyd – Meryl Fury – for your generous support of the podcast.


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7 comments on “PYP 128: Queenie Moore on Being Black, Plant-Based, Fit, and Curvy

  1. Sharon says:

    This is one of the best and one of the most informative podcast that I look forward to listening to every week. However, I found the interview with Queenie Moore a little irritating. She refuses to remove the blinders she still has on about animal welfare and climate change. For someone who has a following like she was referring to, this only encourages those followers to keep their blinders on, as well.

    I enjoy hearing about your garden, your family and what you are doing personally to further the cause of keeping this planet healthy. Thank you for all your time and hard work to present this podcast every week.

    1. Howard says:

      Hi Sharon. Thanks for your comment. That wasn’t my experience of Queenie – I got a strong sense of someone on their journey, leading with the heart, and open to whatever may come next.

    2. Hi Sharon!

      I think what is beautiful about Veganism is that it is a journey of unveiling and uncovering. Though I am fully aware of the effects of the Standard American Diet on animal welfare and climate change, I choose to focus on healing the individual from the inside out. Once they experience the healing effects of a plant-based diet, change and growth is inevitable. As we become kinder to ourselves, we become kinder to others and therefore not only promoting a healthier life, but a safer, kinder environment for animals and humans alike.

      My focus will always remain true to my Southern roots and my Community. The success of growing my following and changing so many lives by way of diet has proven that is the correct approach for me. Each one of us is given a life purpose to fulfill and an audience that relates to us. I’m sure you will continue to inspire others through the voice God has given you as I will continue to do the same.

      Thank you Howie! I appreciate your support!

      1. Howard says:

        Queenie, what a graceful, generous, and loving response! Thanks for sharing the wider context of your perspective with my audience.

  2. Thank You says:

    Thank You

  3. mani says:

    Technical comment : Audio volume is un even and low. For example at minute 50 I had to crank up the volume on the clip and my pc way up and I still could not hear the interviewer.

    1. Howard says:

      I apologize for that. I’ve since upgraded both my equipment and my ability to drive it.

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