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PYP 135: Susan Benigas on Growing a Generation of Plant-Based Doctors

SusanBenigasSusan Benigas is executive director of the American College of Lifestyle Medicine (ACLM) and founder of the Plantrician Project. Through these and other efforts, Susan is in the forefront of the movement to educate doctors about the healing power of diet and lifestyle.

Susan got into this world as a marketer (which parallels my own path). She discovered firsthand how important marketing chops are to getting the word out about health in her work on St. Louis' Hooked on Health initiative, and her corporate health promotion business, Amp it Up for Life.

What I really admire about Susan is her energetic optimism. It's a quality I find in leaders who succeed in creating change against all odds. In our conversation, we discuss those odds, and the stakes, and why lifestyle medicine and the healing power of a whole food, plant-based diet will ultimately prevail.

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We covered:

  • what it's like to be a marketer in a clinician's world
  • the challenges involved in reaching – and influencing – health professionals
  • the growing attendance and importance of the International Plant-based Nutrition Healthcare Conference (which she also founded, in her spare time ;))
  • changing the system that profits from disease, not health
  • the “big tent” approach of the True Health Initiative
  • how to find a plant-based doctor near you
  • her ability to get so much done
  • how HMOs and insurance companies need to change to foster health rather than disease management
  • progress to date
  • how you can influence your own doctor to be curious about lifestyle medicine
  • and much more…

Enjoy, add your voice to the conversation via the comment box below, and please share – that's how we spread our message and spread our roots.

Links

American College of Lifestyle Medicine

The Plantrician Project

International Plant-based Nutrition Healthcare Conference

Plant Yourself Podcast Interview with ACLM President, David Katz, MD

Enjoy, add your voice to the conversation via the comment box below, and please share – that's how we spread our message and spread our roots.

Support the Podcast

Like what you hear? You can contribute to the growth and improvement of the podcast by becoming a patron. Click the “Donate” button on the right to help out.

Gratitudes

Big thanks to iTunes reviewer Texas Vegan, who gave the show 5 stars and wrote:

“I have been listening to these podcasts for awhile. I think they are awesome! Howard does an excellent job asking his guests all the questions I would be curious about. I really loved the podcast with Kathy Hester. After listening I wanted to buy every cookbook of hers!!! She sounded so nice and authentic! Thank you Howard for having such an array of great guests that I enjoy listening to every week!”

Thanks, Texas Vegan! I'm humbled and so gratified that you enjoy the podcast. I'll definitely let Kathy know that she has a fan in the Lone Star State!

And huge thanks to Plant Yourself Podcast Patrons Tammy Black and Gio Argentati. Your generous contributions allowed me to purchase comfortable stereo headphones, which make the interviews and long editing sessions much more pleasurable!

If you're moved to become a patron, there's a DONATE button on the right of every page of this site!

Announcements

Check out my online TV show, Triangle Be Well. This week I talk about the cause, treatment, and reversal of type 2 diabetes.

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I can help you navigate the medical system and adopt a healthy lifestyle

I'm available for one-on-one consulting and coaching to help you navigate the medical system, make informed decisions, take control of your health destiny, and achieve true wellness and not just medical management of disease.

Ask your questions or share your feedback

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Music

The Plant Yourself Podcast theme music, “Dance of Peace (Sabali Don),” is generously provided by Will Ridenour, a kora player from North Carolina who has trained with top Senegalese musicians.

It can be found on his first CD, titled Will Ridenour.

You can learn about Will, listen to more tracks, and buy music on his website, WillRidenour.com.

Disclosure

This post may contain amazon affiliate links. I may receive amazon gift certificates from your actions on such links.

Dr Howie Jacobson

This podcast is a labor of love and a way to give back to the world that has given me so much. That's why there aren't any sponsors (except me :).

My day job is helping leaders and their teams master their mindsets to remove all obstacles to heart-centered high performance.

Here are three gigs that I do:

1. Executive and Senior Leadership Mentoring and Facilitation

I work with high performing executive teams in organizations — and executive teams that need to become high  performing. My focus is mindset mastery, because it’s our mindsets that either support high performance or get in the way.

At this level, everyone’s got the skills and experience to excel and contribute at the highest level. What holds people back is mindset stuff: specifically the triggers that get them out of creative engagement and into fight-or-flight defensiveness.

My practice is all about teaching people to respond differently to those triggers by updating old maps — essentially removing the glitches that the triggers grab onto.

2. Executive Coaching: Quick Wins for High Performance

I work with individual executives and leaders, one on one. The program is called Quick Wins for High Performance, and what we do is, we work strategically on one or two areas that are holding you back and keeping you from performing at your best.

We reverse engineer the presenting problems — too much work and not enough time, underperforming employees and teams, maddening organizational inefficiencies, etc — and identify and rewire the suboptimal mindsets that are behind those problems.

The work is all about updating your mental maps so your actions and responses are always appropriate, proportionate, and strategic.

3. High Stakes Conversations for Fast Growing Small Business Teams

I help small business teams have high stakes conversations with skill, humor, and grace. When people feel safe, they can do their best, most creative, most collaborative work.

So that's what I do. If you'd like any of those results, drop me a line and tell me about yourself.

You CAN Change Other People!

Well, that's what Peter Bregman and I claim in our provocative book of that title.

What we really mean is, you can bring out the best in the people around you. If you think you're powerless to help people change, it's because you've been going about it the wrong way.

Discover our straightforward, replicable process here: You Can Change Other People.

 

Music

The Plant Yourself Podcast theme music, “Dance of Peace (Sabali Don),” is generously provided by Will Ridenour, a kora player from North Carolina who has trained with top Senegalese musicians.

It can be found on his first CD, titled Will Ridenour.

You can learn about Will, listen to more tracks, and buy music on his website, WillRidenour.com.

Gratitudes

Thanks to Plant Yourself podcast patrons – Kim Harrison – Lynn McLellan – Brittany Porter – Dominic Marro – Barbara Whitney – Tammy Black – Amy Good – Amanda Hatherly – Mary Jane Wheeler – Ellen Kennelly – Melissa Cobb – Rachel Behrens – Tina Scharf – Tina Ahern – Jen Vilkinofsky – David Byczek – Michele X – Elspeth Feldman – Leah Stolar – Allan Kristensen – Colleen Peck – Michele Landry – Jozina – Sara Durkacs – Kelly Cameron – Janet Selby – Claire Adams – Tom Fronczak – Jeannette Benham – Gila Lacerte – David Donohue – Blair Seibert – Doron Avizov – Gio and Carolyn Argentati – Jodi Friesner – Mischa Rosen – Michael Worobiec – AvIvA Lael – Alicia Lemus – Val Linnemann – Nick Harper – Bandana Chawla – Molly Levine – The Inscrutable Harry R – Susan Laverty the Panda Vegan – Craig Covic – Adam Scharf – Karen Bury – Heather Morgan – Nigel Davies – Marian Blum – Teresa Kopel – Julian Watkins – Brid O'Connell – Shannon Herschman – Linda Ayotte – Holm Hedegaard – Isa Tousignant – Connie Haneline – Erin Greer – Alicia Davis – Heather O'Connor – Carollynne Jensen – Sheri Orlekoski of Plant Powered for Health – Karen Smith – Scott Mirani – Karen and Joe Crabtree – Kirby Burton – Theresa Carrell – Kevin Macaulay – Elizabeth Rothschild – Ann Jesse – Sheryl Dwyer – Jenny Hazelton – Peter W Evans – Dennis Bird – Darby Kelly – Lori Fanney – Linnea Lundquist – Emily Iaconelli – Levi Wallach – Rosamonde McAtee – Dan Pokorney – Stephen Leinin – Patty DeMartino – Mike and Donna Kartz – Deanne Bishop – Bilberry Elf – Marjorie Lewis – Tricia Adams – Nancy Sheldon – Lindsey Bashore – Gunn Marit Hagen – Tracey Gulledge – Lara Hedin – Meg from Mamasezz – Stacey Stokes – Ben Savage – Michael K – David Hughes -Coni Rodgers – Claire England – Sally Robertson – Parham Ganchi – Amy Dailey – Brian Tourville – Mark Jeffrey Johnson – Josie Dempsey – Caryn Schmitt – Pamela Hayden – Emily Perryman – Allison Corbett – Richard Stone – Lauren Vaught of Edible Musings – Erin Hastey – Sean Owens – Sagar Naik – Erika Piedra – Danielle Roberts – Michael Leuchten – Sarah Johnson – Katharine Floyd – Meryl Fury – for your generous support of the podcast.

Disclosure

This post may contain amazon affiliate links. I may receive compensation from your actions on such links. It don't cost you a dime, tho.

1 comment on “PYP 135: Susan Benigas on Growing a Generation of Plant-Based Doctors

  1. Thank You says:

    Howard, Thank You for another information packed podcast. Keep them coming 🙂

    Thank You

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