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PYP 144: Irving Kirsch on Harnessing the Placebo Effect and Discovering the Truth about Antidepressants

irving-kirschIrving Kirsch is a soft-spoken researcher who accidentally stumbled upon one of the biggest and most costly errors in modern medicine. His cautious yet relentless search for the truth has made him persona non grata to much of the psychiatric profession and pharmaceutical industry, and a hero to the rest of us.

His findings, documented in his book The Emperor's New Drugs as well as in dozens of published papers and book chapters, has generated a lot of controversy, including a 5-page cover story in Newsweek and a segment on 60 Minutes.

His conclusion: antidepressant drugs, including blockbusters like Prozac and Paxil, don't work. They're no better than placebo, meaning the only reason people feel and get better when they take those drugs is because they believe they will.

When you look at the evidence collected and analyzed and curated by Kirsch, it's hard to disagree.

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I wanted to talk with him about this topic, and also about placebos in general.

I mean, think about it: how cool is it that our brains can generate healing responses through the power of belief? Western medicine knows all about the placebo effect, but until very recently dealt with it only as a nuisance that made it hard and expensive to do “real” scientific research.

Even more significant than Kirsch's research debunking antidepressants, I believe, is his groundbreaking work on the mind-body connection represented by the placebo effect. Through his efforts, we're started to understand both the limits and the dazzling potential of placebo medicine.

In our conversation, we covered:

  • what qualities make for a more or less effective placebo drug (pill vs capsule, red vs blue, etc)
  • how “voodoo death” related to placebos
  • where the placebo effect is strongest and weakest
  • using “open label” placebos to treat irritable bowel syndrome
  • placebos and hypnosis
  • using placebos without deception – the next research frontier
  • the importance of a positive physician/patient relationship in influencing clinical outcomes (and why HMO-mandated 10-minute office visits may border on malpractice – my words, not his)
  • how to balance the power of placebo with the principle of autonomy and realistic expectation setting
  • how a drug gets approved by the US Food and Drug Administration (FDA) – if this process doesn't outrage you, you own a pharmaceutical company!
  • why Kirsch started studying antidepressants (it wasn't to debunk them!)
  • the difference between statistical and clinical significance
  • what he discovered from a Freedom of Information Act filing with the FDA about all the studies that aren't published
  • what works better for depression than drugs (acupuncture makes the list!)
  • why antidepressants are dangerous
  • the poverty of the entire “brain imbalance” theory of depression (and, in my opinion, by extension, the entire psychiatric model of mental illness)
  • his current research directions
  • and much more…

Enjoy, add your voice to the conversation via the comment box below, and please share – that's how we spread our message and spread our roots.

Links

The Program in Placebo Studies & Therapeutic Encounter at Beth Israel Deaconess Medical Center / Harvard Medical School

The Emperor's New Drugs – on amazon

Newsweek article on antidepressants and the placebo effect

Kirsch's “Emperor's New Drugs” course on Ruzuku (if you don't need CME credit, it's basically a really entertaining 50-minute lecture for free; the CME credits cost $15)

Kirsch's 60 Minutes segment on CBS

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The Plant Yourself Podcast theme music, “Dance of Peace (Sabali Don),” is generously provided by Will Ridenour, a kora player from North Carolina who has trained with top Senegalese musicians.

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You can learn about Will, listen to more tracks, and buy music on his website, WillRidenour.com.

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Dr Howie Jacobson

This podcast is a labor of love and a way to give back to the world that has given me so much. That's why there aren't any sponsors (except me :).

My day job is helping leaders and their teams master their mindsets to remove all obstacles to heart-centered high performance.

Here are three gigs that I do:

1. Executive and Senior Leadership Mentoring and Facilitation

I work with high performing executive teams in organizations — and executive teams that need to become high  performing. My focus is mindset mastery, because it’s our mindsets that either support high performance or get in the way.

At this level, everyone’s got the skills and experience to excel and contribute at the highest level. What holds people back is mindset stuff: specifically the triggers that get them out of creative engagement and into fight-or-flight defensiveness.

My practice is all about teaching people to respond differently to those triggers by updating old maps — essentially removing the glitches that the triggers grab onto.

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Discover our straightforward, replicable process here: You Can Change Other People.

 

Music

The Plant Yourself Podcast theme music, “Dance of Peace (Sabali Don),” is generously provided by Will Ridenour, a kora player from North Carolina who has trained with top Senegalese musicians.

It can be found on his first CD, titled Will Ridenour.

You can learn about Will, listen to more tracks, and buy music on his website, WillRidenour.com.

Gratitudes

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Disclosure

This post may contain amazon affiliate links. I may receive compensation from your actions on such links. It don't cost you a dime, tho.

1 comment on “PYP 144: Irving Kirsch on Harnessing the Placebo Effect and Discovering the Truth about Antidepressants

  1. Thank You says:

    Another great podcast on mental health issues. Believe is indeed strong, it does have it’s limits though.

    Thank You

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