Navigating an Addictive World: Anna Lembke, MD on PYP 530
We are biologically hardwired to seek pleasure and avoid pain. But easy access to intense pleasure turns out to lead to intense suffering long-term. What are we do to?
Read MoreWe are biologically hardwired to seek pleasure and avoid pain. But easy access to intense pleasure turns out to lead to intense suffering long-term. What are we do to?
Read MoreIs it possible to make subtle changes to posture and movement, and completely eliminate long-standing chronic pain?
Read MoreSmartphones and computers have wrecked our posture. Today’s guest explains the importance of good posture, and shows us how to get it back.
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