The Physics of Transformational Change: Bruce Ecker on PYP 588
Discover the science-based “magic” that fuels rapid, effortless, and permanent positive change: memory reconsolidation.
Read MoreDiscover the science-based “magic” that fuels rapid, effortless, and permanent positive change: memory reconsolidation.
Read MoreCoaching can be a transformative experience in people’s lives. Here’s how to get the most out of your coach.
Read MoreRebecca Wildbear is an outdoor guide, yoga teacher, and author of Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth. She invites us to view yoga as both a personal practice and a form of environmental and social advocacy.
Read MoreFast fashion is a disaster. For the planet, for the oppressed workers, and for the souls of those who are constantly exhorted to throw out their clothes and buy new ones. Today’s guest offers an antidote.
Read MoreDan Carraciolo has engineered a remarkable self-transformation from unhappy, overweight diabetic to ebullient athlete. On today’s show, we talk about how he achieved it – and the obstacles he’s had to overcome.
Read MoreShay Seaborne is a trauma survivor, educator, and activist dedicated to demystifying trauma and helping people heal from – and with – Complex Post Traumatic Stress Disorder (CPTSD).
In our far-ranging conversation, we covered the origins of trauma, the mistaken societal beliefs that reinforce trauma and get in the way of healing, and ways of empowering trauma survivors to reconnect with their bodies.
Read MoreRon Tibbs is a wellness coach, plant-based advocate, and all-around great guy.
He’s part of the core team at WellStart Health, where he coaches, guides, and cheerleads clients to make significant positive changes in their lives.
Ron is perfectly situated to do this, because he’s created his own massive changes in the face of very strong opposing forces.
Read MoreBrittany Sade is a vegan entrepreneur and health coach. Her company, Prosperiteez Clothing, devotes part of its profits to combatting food insecurity in impoverished communities.
Brittany wasn’t always a paragon of healthy living. Thanks to meat three times a day, along with a serious cheese addiction, she suffered from skin problems, arterial blockages, and overweight.
It took the suffering and death of close family members to wake her to the realization that life didn’t have to be an inexorable descent into disability and disease and painful premature death.
Read MoreRay Martin, aka “Old Man Skin and Bones,” is on a mission to save others from what he went through: heart disease, expensive and unnecessary and potentially harmful medical care, and a bad case of the “If only I’d knowns.”
Read MoreAmber Antonelli and Anthony Esposito run the Awaken Your Soul iboga retreat center in Costa Rica.
Iboga is the name of a plant native to Gabon and neighboring West African countries that acts as a psychedelic, or as Amber and Anthony put it, a “teacher plant.”
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