PYP 093: Sharon Livingston on Conquering Emotional Eating
When Sharon Livingston was a kid, her parents were kosher caterers and she had to watch them nourish the world while, often, ignoring her. She doubled her weight between ages 9 and 12, and had to deal with being “the fat girl” all through high school.
These and other experiences and her long road of healing from them, along with her decades of study and practice of psychology, have made her a expert on emotional eating, or as she puts it, “when food becomes a four-letter word.”
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