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Podcast

PYP 103: Lee and Larry Newlin on Healthy Soil, Healthy Farms, Healthy Food, and Healthy People

Lee and Larry Newlin are the proprietors of Peaceful River Farm in southern Orange County, North Carolina. Larry runs the ecological farm, and Lee takes the produce and teaches people how to prepare healthy food and live a healthy lifestyle.

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PYP 102: Nelson Campbell on Bottom-Up Revolutions that Transcend Left and Right

Nelson Campbell is the eldest son of Dr. T. Colin Campbell, co-author of The China Study, and author of Whole, and The Low Carb Fraud. (I helped with those last two.) For the past two years, Nelson has been quietly working on a remarkable project with the potential to change everything for the better.

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PYP 101: Amie Hamlin on Healthy School Food 2007

Today’s podcast is the first half of a double-header with Amie Hamlin, founder and executive director of the New York Coalition for Healthy School Food.

Amie was a concerned parent who got involved at her own kids’ school after seeing the crap they were being served in the cafeteria. What she discovered when she hit hurdle after hurdle led her to full-time, full-court activism on behalf of children’s health.

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PYP 100: Rich Roll on the Transformative Power of Mindful Authenticity

Rich Roll, along with his wife Julie Piatt, has just released The PlantPower Way. Already #38 on the amazon bestseller list, the book is a wonderful introduction to a family-centered, plant-based lifestyle, and a font of recipes, advice, and philosophical guidance.

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PYP 099: Julie Piatt on Alchemy and “Cutting the Zucchini with the Closest Knife”

Julie Piatt returns to the Plant Yourself Podcast to celebrate the imminent release (like, tomorrow) of her and her husband Rich Roll’s new book, The PlantPower Way.

Julie and Rich are really good at sharing both the biggest, broadest vision of a meaningful life and the tiniest details of how to go about creating it at the same time.

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PYP 098: Ben Chesler on Fixing an Imperfect Food System

Ben Chesler was finding – and fixing – broken food systems before he even got to college. As a freshman, Ben cofounded the Food Recovery Network, a non-profit that feeds the hungry with excess food from college dining halls. Now with chapters in over 100 colleges nationwide, it’s donated over 700,000 pounds of perfectly good food that would otherwise have gone to waste.

Now Ben’s at it again. The Brown University senior has cofounded Imperfect, a company dedicated to fixing another broken part of our food system.

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PYP 097: Susan Peirce Thompson on Bright Line Eating to Overcome Food Addiction

Susan Peirce Thompson knows something about addiction. Starting at age 14, she lurched from addiction to addiction, finally getting clean and sober at age 20. Years later, in grad school, she had become obese, and found that she was powerless to control – or even understand – her cravings and binges.

Unlike drugs, food was a must-have; she couldn’t simply abstain. When she discovered a method that had been refined, trial-and-error fashion, by food addicts in the 12-step community, she jumped on board and quickly went from size 16 to size 4.

Susan is now a tenured psychology professor with a PhD in Brain and Cognitive Sciences, and teaches a college course on the psychology of eating.

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PYP 096: Mimi Kirk on Juicing Your Way to Health

Mimi Kirk started experiencing health problems at age 69, and instead of selling her luggage and taking up sudoku, she took matters into her own hands. Mimi adopted a raw vegan diet and started juicing like crazy.

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PYP 094: Karen Page on the Secret Reason to Go Plant-Based: Flavor

Karen Page is one of the most influential food writers of our time. The author, with her husband Andrew Dornenberg, of several impressive books about gourmet cooking, chefs, and fine restaurants.

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PYP 093: Sharon Livingston on Conquering Emotional Eating

When Sharon Livingston was a kid, her parents were kosher caterers and she had to watch them nourish the world while, often, ignoring her. She doubled her weight between ages 9 and 12, and had to deal with being “the fat girl” all through high school.

These and other experiences and her long road of healing from them, along with her decades of study and practice of psychology, have made her a expert on emotional eating, or as she puts it, “when food becomes a four-letter word.”

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