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Healing Nature

PYP 151: Steven Sashen on Running Barefoot and Feeling the World

Steven Sashen is co-founder of Xeroshoes.com, and a fierce critic of the athletic footwear industry. Steven and I met when we were in the digital marketing world, and stayed in touch as we both migrated into health and wellness.

Steven has been my “almost barefoot shoe” supplier since 2011, when I read Born to Run and got my mind blown about the harm done by hyper-cushioned and hyper-supportive footwear.

There are so many parallels between the misinformation promoted by Big Food and Big Pharma and Big Sneaker, I wanted to get Steven on the podcast to share his naturalistic approach to moving in a way that doesn’t lead to injury and limitation.

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PYP 121: Dr. Ron Weiss on the Healing Power of Farming

After 7 years in the emergency room and 15 years running a traditional medical clinic in suburban New Jersey, Dr. Ronald Weiss decided to radically change his practice.

He moved to a centuries-old working farm in rural New Jersey and began treating his patients with fresh, organic, sustainably grown produce.

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PYP 103: Lee and Larry Newlin on Healthy Soil, Healthy Farms, Healthy Food, and Healthy People

Lee and Larry Newlin are the proprietors of Peaceful River Farm in southern Orange County, North Carolina. Larry runs the ecological farm, and Lee takes the produce and teaches people how to prepare healthy food and live a healthy lifestyle.

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PYP 090: Heather Jo Flores on Turning Lawns into Gardens as a Radical Act

Heather Jo Flores came of age in an “addicted, abusive, and estranged family” in the slums of Los Angeles in the 1980s.

An unlikely leader of the modern environmental movement (a label that is far too small for Heather, as you’ll see), she moved from radical activism to community building to connection making to her current project, replacing most of the world’s suburban lawns with thriving gardens and food forests.

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PYP 080: Mike Crockett on Overcoming Addiction, Reconnecting with His True Nature, and Becoming an Unlikely Love Warrior

Mike Crockett, aka Big Bald Mike, has an amazing and inspiring story.

A young, gentle giant whose soul hungered for music and peace.

A childhood in Marlin, Texas, being fattened up like a calf for slaughter so he could dominate high school football games.

A carnivorous hunger that had him eating 2600 pounds of meat in a single year – and had him topping out at 571 pounds.

A long spiral into addiction, crime, violence, and self-loathing. A world in which numbing out the pain – physical and emotional – became a full-time job.

A dark night of the soul that culminated in a attempted-suicide overdose that would have killed five ordinary men.

And a path to redemption that includes professional wrestling, a caring lady, kale, and bunnies.

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PYP 078: Alan Muskat on Wild Foraging as the Way Home

Alan Muskat has shown some pretty famous people how to feed themselves off the ground.

As founder of the No Taste Like Home foraged food and event company, Alan has shared his “off the eaten track” (his pun, not mine) self-catering skills with such food luminaries as Andrew Zimmern of Bizarre Foods, Andrew Weil, and The James Beard Celebrity Chef Tour. He’s also been featured by The History Channel, PBS, Southern Living, and Travel and Leisure.

He’s also author of the book Wild Mushrooms: A Taste of Enchantment.

Alan’s got a unique outlook on food: we should abandon mass agriculture and return to the food we were meant to eat: the stuff that grows all around, totally without our help.

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PYP 051: John Robbins: “Speak to the Queen and the Queen Will Reply”

Wow, a second interview with John Robbins!

After the first one, John graciously contacted me because he felt he had more to say about advocacy and persuasion.

I wasn’t about to say no.

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PYP 050: John Robbins: Rebel, Peacemaker, Pragmatist

John Robbins rose to prominence with the 1987 publication of his book Diet for a New America. The young heir to the Baskin-Robbins ice cream empire (and fortune) put out an eloquent and powerful call to action against the consumption of animal-based foods.

As I indicate at the beginning of the interview, Diet for a New America changed my life for the better as much as any other book I’ve read. So I was thrilled to get the chance to speak with this man who has been a hero of mine for 23 years.

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PYP 012: David Robinson Simon: Meatonomics

Dave Simon’s Meatonomics is a fascinating and terrifying descent into economic, social, political, environmental, and ethical insanity.

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PYP 010: Ellen Jaffe Jones: Obliterating the Obstacles to Plant-based Eating

Ellen Jaffe Jones is an Emmy-winning investigative reporter, a crack financial analyst, a chef and cookbook author, and a multiple-event running champion.

During this rollicking interview with Howard Jacobson, she explains how she went from being a part of “the world’s most unhealthy family” to a healthy eater. (And how she escaped the “inevitable” health consequences that the rest of her family has suffered.)

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