Revolution from Within: Beth Green on Ego, Activism, and Spiritual Awakening: PYP 624
What if inner healing and outer activism are the same path? What if personal and political transformation must go hand in hand?
Read MoreWhat if inner healing and outer activism are the same path? What if personal and political transformation must go hand in hand?
Read MoreCan meditating just 3 minutes a day give you real and lasting insight into your true nature?
Read MorePeter Levine, creator of Somatic Experiencing, talks about his own life journey of severe trauma, healing, and discovery. His conclusion: “Given the right tools, trauma won’t rule.”
Read MoreIn order to heal our minds and spirits, we must contact – and welcome home – all the exiled parts of ourselves. Veronica Monet shares how IFS can help.
Read MoreCan we find belonging, peace, and deep healing in the gym, of all places? Embodiment guide Philip Shepherd shows us how.
Read MoreWhat’s it like to suffer from Long COVID in one’s 70s? And can water fasting bring about healing?
Read MoreCan trauma and tragedy open us up to spiritual awakening? How can we prepare ourselves for the inevitable slings and arrows of life in a way that opens us to compassion and love?
Read MoreCan we fix our broken climate with technological and policy solutions alone? Or do we need to heal deep personal and cultural wounds as well?
Read MoreForgiveness sounds nice, and often feels like the hardest thing in the world. How can we learn to forgive others and ourselves without excusing terrible behavior?
Read MoreI reached out to Bianca and Michael because I was turning into an asshole.
Specifically, I was full of rage and outrage and judgment at all the racists out there.
And the fact that I was right, and on the side of right, and standing shoulder to shoulder with people of color, and fighting against systemic oppression that has been going on far too long – just made me more of an asshole, to be honest.
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